{"id":13061,"date":"2020-10-29T11:00:36","date_gmt":"2020-10-29T07:30:36","guid":{"rendered":"https:\/\/www.darmankade.com\/blog\/?p=13061"},"modified":"2025-09-28T09:30:07","modified_gmt":"2025-09-28T06:00:07","slug":"symptoms-of-vitamin-a-deficiency","status":"publish","type":"post","link":"https:\/\/www.darmankade.com\/blog\/symptoms-of-vitamin-a-deficiency\/","title":{"rendered":"\u0639\u0644\u0627\u0626\u0645 \u0648 \u0639\u0644\u0644 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 (A)"},"content":{"rendered":"<div id=\"darma-986064941\" class=\"darma-before-content_19\" style=\"margin-bottom: 15px;\"><a class=\"DKAD_BLOG_ADS\" id=\"DKAD_BLOG_INLINE_ALL\" href=\"https:\/\/cafebazaar.ir\/app\/com.darmankade.userapp\" rel=\"nofollow noreferrer noopener sponsored\" target=\"_blank\">\r\n  <picture loading=\"lazy\" class=\"no-lazyload\" style=\"display: inline-block\">\r\n    <source\r\n      type=\"image\/webp\"\r\n      srcset=\"\r\n        https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2026\/04\/blog-desk.webp         340w,\r\n        https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2026\/04\/blog-desk.webp 300w\r\n      \"\r\n      sizes=\"(max-width: 340px) 100vw, 340px\"\r\n    \/>\r\n    <img\r\n      loading=\"lazy\" id=\"baby-formula-cta\"\r\n      src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2026\/04\/blog-desk.webp\"\r\n      alt=\"\"\r\n      srcset=\"\r\n        https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2026\/04\/blog-desk.webp         340w,\r\n        https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2026\/04\/blog-desk.webp 300w\r\n      \"\r\n      sizes=\"(max-width: 340px) 100vw, 340px\"\r\n      width=\"750\"\r\n      height=\"206\"\r\n    \/>\r\n  <\/picture>\r\n<\/a><\/div>\n<p><strong>\u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u062e\u0648\u062f \u0628\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f<\/strong> \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0648\u062c\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a<\/strong> \u06cc\u0639\u0646\u06cc \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u0686\u0631\u0628\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0642\u0628\u0644 \u0627\u0632 \u0622\u0632\u0627\u062f \u0634\u062f\u0646 \u062f\u0631 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646\u060c \u062f\u0631 \u06a9\u0628\u062f \u0630\u062e\u06cc\u0631\u0647 \u0645\u06cc \u00ad\u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0646\u0627\u062f\u0631 \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647 \u00ad\u0627\u06cc \u0627\u0633\u062a. \u0628\u0639\u0636\u06cc \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0632\u0648\u062f\u0631\u0633 \u0646\u06cc\u0632 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u0647\u0634\u062a \u06af\u0648\u0646\u0647 \u0627\u0632 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u067e\u0632\u0634\u06a9 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0645\u06cc\u00ad\u062a\u0648\u0627\u0646\u062f \u0645\u0642\u062f\u0627\u0631 \u06cc\u06a9 \u0646\u0648\u0639 \u0627\u0632 \u0622\u0646\u060c <a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D8%A2%D9%84%D9%81%D8%A7-%D8%AA%D9%88%DA%A9%D9%88%D9%81%D8%B1%D9%88%D9%84\">\u0622\u0644\u0641\u0627 \u0646\u0648\u06a9\u0648\u0641\u0631\u0648\u0644<\/a>\u060c \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0641\u0631\u062f \u0645\u0634\u062e\u0635 \u06a9\u0646\u062f. \u0627\u0648 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u062c\u0645\u0648\u0639 \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u062f\u0631 \u0628\u062f\u0646 \u0641\u0631\u062f \u0631\u0627 \u0645\u06cc\u00ad\u0633\u0646\u062c\u062f.<\/p>\n\n\n\n<p>\u0645\u0642\u062f\u0627\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0647\u0631 \u0644\u06cc\u062a\u0631 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\u06a9\u0645\u00ad\u062a\u0631 \u0627\u0632 4 \u0645\u06cc\u0644\u06cc\u00ad\u06af\u0631\u0645 \u0628\u0627\u0634\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0627\u062d\u062a\u06cc\u0627\u062c \u062f\u0627\u0631\u062f. \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc \u0628\u06cc\u0646 \u0645\u063a\u0632 \u0648 \u0646\u062e\u0627\u0639 \u062f\u0631 \u062a\u0639\u0627\u0645\u0644 \u0627\u0633\u062a. <strong>\u0627\u06af\u0631 \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u062f\u0631 \u0628\u062f\u0646 \u0628\u0633\u06cc\u0627\u0631 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0627\u0634\u062f\u060c<\/strong> \u0622\u0646\u062a\u06cc \u00ad\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u06a9\u0645\u00ad\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0627\u06cc\u0646 \u0686\u0631\u0628\u06cc\u00ad \u0647\u0627 \u062f\u0627\u0631\u062f \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u062e\u062a\u0644 \u0645\u06cc\u00ad \u0634\u0648\u062f. ( <a href=\"https:\/\/www.darmankade.com\/blog\/the-role-of-vitamin-b\/\">\u0627\u0646\u0648\u0627\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u0686\u0647 \u0646\u0642\u0634\u06cc \u062f\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0627\u0631\u0646\u062f\u061f<\/a> )<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark><\/strong> <a href=\"https:\/\/www.darmankade.com\/blog\/puberty-girls-boys\/\">\u0647\u0645\u0647 \u0622\u0646 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u0644\u0648\u063a \u062f\u062e\u062a\u0631\u0627\u0646 \u0648 \u067e\u0633\u0631\u0627\u0646 \u0628\u062f\u0627\u0646\u06cc\u062f<\/a><\/p>\n\n\n<div class=\"wp-block-image wp-image-13256 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"340\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646.jpg\" alt=\"\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u06cc\" class=\"wp-image-13256\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646.jpg 600w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-300x170.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0632-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-390x220.jpg 390w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u0627\u0633\u062a\u0642\u0627\u062f\u0647 \u0627\u0632 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u06a9\u0645\u0628\u0648\u062f-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0622-8-\u0646\u0634\u0627\u0646\u0647-\u0648-\u0639\u0644\u0627\u0645\u062a-\u062f\u0627\u0631\u062f\">\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 8 \u0646\u0634\u0627\u0646\u0647 \u0648 \u0639\u0644\u0627\u0645\u062a \u062f\u0627\u0631\u062f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-\u062e\u0634\u06a9\u06cc-\u067e\u0648\u0633\u062a\"><strong>1. \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a<\/strong><\/h3>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0633\u0644\u0648\u0644 \u00ad\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u0639\u0636\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u00ad \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0627\u06af\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u00ad \u06cc \u06a9\u0627\u0641\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0646\u0634\u0648\u062f\u060c <a href=\"https:\/\/www.darmankade.com\/blog\/%d8%b9%d9%88%d8%a7%d9%85%d9%84%db%8c-%da%a9%d9%87-%d9%85%d9%86%d8%ac%d8%b1-%d8%a8%d9%87-%d8%a7%da%af%d8%b2%d9%85%d8%a7%db%8c-%d8%aa%d9%85%d8%a7%d8%b3%db%8c-%d9%85%db%8c-%d8%b4%d9%88%d8%af\/\">\u0627\u06af\u0632\u0645\u0627<\/a> \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0631\u062e \u0645\u06cc \u00ad\u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u0627\u06af\u0632\u0645\u0627 \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc\u060c \u062e\u0627\u0631\u0634 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u067e\u0648\u0633\u062a \u0645\u06cc\u00ad \u0634\u0648\u062f. \u0628\u0631\u0627\u0633\u0627\u0633 \u0686\u0646\u062f \u062a\u062d\u0642\u06cc\u0642 \u0628\u0627\u0644\u06cc\u0646\u06cc\u060c \u0622\u0644\u06cc\u00ad\u062a\u0631\u062a\u06cc\u0646\u0648\u0626\u06cc\u0646 (\u062f\u0627\u0631\u0648\u06cc\u06cc \u06a9\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u00ad \u062f\u0647\u062f) \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u06af\u0632\u0645\u0627 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062f\u0631 \u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0647 \u0637\u06cc 12 \u0647\u0641\u062a\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u060c \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u06af\u0632\u0645\u0627 \u0647\u0631 \u0631\u0648\u0632 40-10 \u0645\u06cc\u0644\u06cc\u00ad\u06af\u0631\u0645 \u0622\u0644\u06cc\u00ad\u062a\u0631\u062a\u06cc\u0646\u0648\u0626\u06cc\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u0646\u062f \u0648 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062f\u0631 \u0622\u0646\u00ad \u0647\u0627 \u062a\u0627 53% \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a.<\/p>\n\n\n\n<p>\u06cc\u0627\u062f\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641 \u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0644\u06cc\u0644 \u0628\u0631\u0648\u0632 \u0622\u0646 \u06a9\u0645\u0628\u0648\u062f \u0645\u0632\u0645\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647 <\/strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc\u00ad\u06a9 \u0646\u062f. \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647\u00ad \u06cc \u0645\u063a\u0630\u06cc \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u067e\u0648\u0633\u062a\u06cc \u0645\u06cc\u00ad \u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/dermatologist\/\">\u0644\u06cc\u0633\u062a \u0641\u0648\u0642 \u0645\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image alignnone size-full wp-image-2922\"><img decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/03\/\u062e\u0634\u06a9\u06cc-\u067e\u0648\u0633\u062a.jpg\" alt=\"\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622\" class=\"wp-image-2922\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/03\/\u062e\u0634\u06a9\u06cc-\u067e\u0648\u0633\u062a.jpg 1000w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/03\/\u062e\u0634\u06a9\u06cc-\u067e\u0648\u0633\u062a-300x200.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/03\/\u062e\u0634\u06a9\u06cc-\u067e\u0648\u0633\u062a-768x511.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0648 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-\u062e\u0634\u06a9\u06cc-\u0686\u0634\u0645\"><strong>2. \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645<\/strong><\/h3>\n\n\n\n<p>\u0627\u062e\u062a\u0644\u0627\u0644 \u0686\u0634\u0645 \u062f\u0631 \u0628\u06cc\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u00ad\u0634\u062f\u0647 \u00ad\u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062d\u0627\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u06cc\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0642\u0631\u0646\u06cc\u0647 \u0645\u06cc\u00ad \u0634\u0648\u062f \u06a9\u0647 \u0628\u0627\u0631\u0632\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0645\u062a \u0622\u0646 \u0644\u06a9\u0647 \u00ad\u0647\u0627\u06cc \u0628\u06cc\u062a\u0648 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062e\u0634\u06a9\u06cc \u0686\u0634\u0645\u060c \u06cc\u0627 \u0639\u062f\u0645 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0627\u0634\u06a9\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0648\u0644\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0631 \u0647\u0646\u062f\u060c \u0622\u0641\u0631\u06cc\u0642\u0627 \u0648 \u062c\u0646\u0648\u0628 \u0634\u0631\u0642\u06cc \u0622\u0633\u06cc\u0627 \u06a9\u0647 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u00ad \u06cc \u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0645\u06cc\u00ad \u06a9\u0646\u0646\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0627\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u06a9\u0645\u06a9 \u0645\u06cc\u00ad \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u0633\u0627\u0633 \u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642\u060c \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0627\u0639\u062b \u0634\u062f \u0634\u06cc\u0648\u0639 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u0632\u0627\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u062f\u062a 16 \u0645\u0627\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0646\u062f \u062a\u0627 63% \u06a9\u0645\u00ad\u062a\u0631 \u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647 <\/strong>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0645\u06cc\u00ad \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645\u060c \u0646\u0627\u0628\u06cc\u0646\u0627\u06cc\u06cc \u06cc\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0642\u0631\u0646\u06cc\u0647 \u0634\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0622\u0646 \u0644\u06a9\u0647\u00ad \u0647\u0627\u06cc \u0628\u06cc\u062a\u0648 \u0647\u0645 \u0645\u06cc\u00ad \u06af\u0648\u06cc\u0646\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0648\u0644\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0639\u062f\u0645 \u062a\u0634\u06a9\u06cc\u0644 \u0627\u0634\u06a9 \u0627\u0633\u062a.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark><\/strong> <a href=\"https:\/\/www.darmankade.com\/blog\/vitamin-d-deficiency-women\/\">\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u062f\u0631 \u0632\u0646\u0627\u0646 \u0686\u06af\u0648\u0646\u0647 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u0634\u0648\u062f\u061f<\/a><\/p>\n\n\n<aside id=\"custom_html-57\" class=\"widget_text widget widget_custom_html amr_widget\"><div class=\"textwidget custom-html-widget\"><div class=\"icta\">\r\n\t<div class=\"icta_img\">\r\n\t\t<img decoding=\"async\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2023\/09\/cta-1.png\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631 \u062a\u062e\u0635\u0635\">\r\n\t<\/div>\r\n\t<div class=\"icta_txt\">\r\n\t\t<div class=\"icta_txt_title\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a \u062d\u0636\u0648\u0631\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0686\u0634\u0645<\/div>\r\n\t\t<div class=\"icta_txt_descr\"><\/div>\r\n\t<\/div>\r\n\t<div class=\"icta_btn\">\r\n\t\t<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.darmankade.com\/b\/Tehran\/ophthalmology\/\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a<\/a>\r\n\t<\/div>\r\n<\/div><\/div><\/aside>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-\u0634\u0628-\u06a9\u0648\u0631\u06cc\"><strong>3. \u0634\u0628 \u00ad\u06a9\u0648\u0631\u06cc<\/strong><\/h3>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0634\u062f\u06cc\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0645\u06cc \u00ad\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0634\u0628\u00ad \u06a9\u0648\u0631\u06cc \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u0633\u0627\u0633 \u0686\u0646\u062f \u062a\u062d\u0642\u06cc\u0642 \u0645\u0634\u0627\u0647\u062f\u0647 \u00ad\u0627\u06cc\u060c \u0622\u0645\u0627\u0631 \u0634\u0628 \u00ad\u06a9\u0648\u0631\u06cc \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062f\u0631\u062d\u0627\u0644 \u062a\u0648\u0633\u0639\u0647 \u0628\u0627\u0644\u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0628\u0647\u062f\u0627\u0634\u062a \u0628\u0647 \u00ad\u062f\u0644\u06cc\u0644 \u0647\u0645\u0647 \u00ad\u06af\u06cc\u0631\u06cc \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0634\u0628\u00ad\u06a9\u0648\u0631\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u0647\u00ad\u0627\u0646\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642\u060c \u0628\u0647 \u0632\u0646\u0627\u0646 \u062f\u0686\u0627\u0631 \u0634\u0628\u00ad \u06a9\u0648\u0631\u06cc \u0645\u06a9\u0645\u0644 \u06cc\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062e\u0648\u0631\u0627\u0646\u062f\u0647 \u0634\u062f. \u062f\u0631 \u0647\u0631\u062f\u0648 \u0645\u0648\u0631\u062f \u0648\u0636\u0639\u06cc\u062a \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0641\u062a. \u0628\u0639\u062f \u0627\u0632 \u06af\u0630\u0634\u062a 6 \u0647\u0641\u062a\u0647 \u0627\u0632 \u062f\u0631\u0645\u0627\u0646\u060c \u0633\u0627\u0632\u06af\u0627\u0631\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627 \u062a\u0627\u0631\u06cc\u06a9\u06cc \u062a\u0627 50% \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647<\/strong> \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u00ad \u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u062e\u0634\u06a9\u06cc \u0686\u0634\u0645 \u0648 \u0634\u0628 \u00ad\u06a9\u0648\u0631\u06cc \u062f\u0631 \u0628\u06cc\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/ophthalmology\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0632\u0634\u06a9 \u0686\u0634\u0645<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-\u0646\u0627\u0628\u0627\u0631\u0648\u0631\u06cc-\u0648-\u0645\u0634\u06a9\u0644-\u0622\u0628\u0633\u062a\u0646\u06cc\"><strong>4. \u0646\u0627\u0628\u0627\u0631\u0648\u0631\u06cc \u0648 \u0645\u0634\u06a9\u0644 \u0622\u0628\u0633\u062a\u0646\u06cc<\/strong><\/h3>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0645\u062b\u0644 \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646 \u0627\u06cc\u0641\u0627 \u0645\u06cc \u00ad\u06a9\u0646\u062f \u0648 \u062f\u0631 \u0631\u0634\u062f \u0645\u0646\u0627\u0633\u0628 \u0646\u0648\u0632\u0627\u062f \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0627\u06af\u0631 \u062f\u0631 \u0622\u0628\u0633\u062a\u0646 \u0634\u062f\u0646 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0647\u0633\u062a\u06cc\u062f\u060c \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0645\u06cc\u00ad \u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0628\u0627\u0634\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0627\u0639\u062b \u0646\u0627\u0628\u0627\u0631\u0648\u0631\u06cc \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646 \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u00ad \u062f\u0647\u062f \u0645\u0648\u0634 \u00ad\u0647\u0627\u06cc \u0645\u0648\u0646\u062b \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631 \u0634\u062f\u0646 \u0628\u0627 \u0645\u0634\u06a9\u0644 \u0631\u0648\u0628\u0647 \u00ad\u0631\u0648 \u0645\u06cc\u00ad \u0634\u0648\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062c\u0646\u06cc\u0646 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u0633\u0627\u06cc\u0631 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062d\u0627\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0631\u062f\u0627\u0646 \u0639\u0642\u06cc\u0645 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0628\u0627\u0644\u0627 \u0628\u0648\u062f\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u062f\u0631 \u0628\u062f\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0622\u0646\u062a\u06cc \u00ad\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u062f\u0646 \u0646\u0642\u0634 \u0622\u0646\u062a\u06cc\u00ad\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0631\u0627 \u0627\u06cc\u0641\u0627 \u0645\u06cc\u00ad \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0647 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0646\u06cc\u0632 \u0645\u0631\u0628\u0648\u0637 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062f\u0631 \u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642\u060c \u0645\u06cc\u0632\u0627\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u0631 \u062e\u0648\u0646 \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u062a\u062c\u0631\u0628\u0647\u00ad\u06cc \u0686\u0646\u062f <a href=\"https:\/\/www.darmankade.com\/blog\/all-about-abortion\/\">\u0633\u0642\u0637 \u062c\u0646\u06cc\u0646<\/a> \u062f\u0627\u0634\u062a\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a \u0648 \u0646\u062a\u0627\u06cc\u062c \u062d\u0627\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0648\u062f \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u0628\u062f\u0646\u0634\u0627\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647 <\/strong>\u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u00ad \u06cc \u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u06a9\u0646\u0646\u062f \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0628\u0627\u0631\u0648\u0631\u06cc \u062e\u0648\u0627\u0647\u0646\u062f \u0634\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u06cc\u0627 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u0647\u0645 \u0645\u06cc\u00ad \u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/obstetrician-gynecologist\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u06a9\u062a\u0631 \u0632\u0646\u0627\u0646<\/a><\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-12184\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"713\" height=\"373\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/\u06f3-3.jpg\" alt=\"\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622\" class=\"wp-image-12184\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/\u06f3-3.jpg 713w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/\u06f3-3-300x157.jpg 300w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/figcaption><\/figure><\/div>\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark> <a href=\"https:\/\/www.darmankade.com\/blog\/vitamins-for-hair\/\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u0648<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-\u062a\u0627\u062e\u06cc\u0631-\u062f\u0631-\u0631\u0634\u062f\"><strong>5. \u062a\u0627\u062e\u06cc\u0631 \u062f\u0631 \u0631\u0634\u062f<\/strong><\/h3>\n\n\n\n<p>\u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u00ad\u06cc \u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u06a9\u0646\u0646\u062f \u0628\u0647 \u062a\u0627\u062e\u06cc\u0631 \u0645\u06cc\u00ad \u0627\u0641\u062a\u062f. \u0632\u06cc\u0631\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u0646\u0627\u0633\u0628 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u0633\u0627\u0633 \u0686\u0646\u062f \u062a\u062d\u0642\u06cc\u0642\u060c \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u00ad \u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 (\u0628\u0647 \u00ad\u062a\u0646\u0647\u0627\u06cc\u06cc \u06cc\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc) \u0628\u0647 \u0631\u0634\u062f \u0628\u0647\u062a\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u00ad \u06a9\u0646\u062f. \u0627\u06a9\u062b\u0631 \u0627\u06cc\u0646 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0631\u0648\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u062f\u0631\u062d\u0627\u0644 \u062a\u0648\u0633\u0639\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f.<\/p>\n\n\n\n<p>\u062f\u0631\u0648\u0627\u0642\u0639\u060c \u0628\u0631\u0627\u0633\u0627\u0633 \u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0647 \u0631\u0648\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u0647\u0632\u0627\u0631 \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u0627\u0646\u062f\u0648\u0646\u0632\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u06a9\u0647 \u0637\u06cc \u0686\u0647\u0627\u0631 \u0645\u0627\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0646\u062f\u060c 0.15 \u0627\u06cc\u0646\u0686 (0.39 \u0633\u0627\u0646\u062a\u06cc\u00ad\u0645\u062a\u0631) \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u0645\u0633\u06a9\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u0646\u062f \u0631\u0634\u062f \u062f\u0627\u0634\u062a\u0646\u062f.<\/p>\n\n\n\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0632 \u0645\u0631\u0648\u0631 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0686\u0646\u06cc\u0646 \u0628\u0631\u0645\u06cc \u00ad\u0622\u06cc\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0631\u0648\u06cc \u0631\u0634\u062f \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u0628\u0647\u00ad \u0637\u0648\u0631 \u0645\u062b\u0627\u0644\u060c \u0627\u0645\u062a\u06cc\u0627\u0632 \u0631\u0634\u062f \u0642\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0686\u0627\u0631 \u062a\u0627\u062e\u06cc\u0631 \u0631\u0634\u062f \u062f\u0631 \u0622\u0641\u0631\u06cc\u0642\u0627 \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u062a\u0646\u0648\u0639 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0631\u062f\u0646\u062f\u060c \u0646\u06cc\u0645 \u0627\u0645\u062a\u06cc\u0627\u0632 \u0628\u0647\u062a\u0631 \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0641\u0642\u0637 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647 <\/strong>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0645\u06cc\u00ad \u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0627\u062e\u06cc\u0631 \u062f\u0631 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0634\u0648\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0635\u0631\u0641 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0631\u0648\u06cc \u0631\u0634\u062f \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/endocrinology-and-metabolism-specialist\/\">\u0644\u06cc\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u063a\u062f\u062f<\/a><\/p>\n\n\n<aside id=\"custom_html-81\" class=\"widget_text widget widget_custom_html amr_widget\"><div class=\"textwidget custom-html-widget\"><div class=\"icta\">\r\n\t<div class=\"icta_img\">\r\n\t\t<img decoding=\"async\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2023\/09\/cta-2.png\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631 \u062a\u062e\u0635\u0635\">\r\n\t<\/div>\r\n\t<div class=\"icta_txt\">\r\n\t\t<div class=\"icta_txt_title\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u063a\u062f\u062f \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/div>\r\n\t\t<div class=\"icta_txt_descr\"><\/div>\r\n\t<\/div>\r\n\t<div class=\"icta_btn\">\r\n\t\t<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.darmankade.com\/c\/endocrinology-and-metabolism-specialist\/\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a<\/a>\r\n\t<\/div>\r\n<\/div><\/div><\/aside>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-\u0639\u0641\u0648\u0646\u062a-\u062d\u0644\u0642-\u0648-\u0642\u0641\u0633\u0647-\u06cc-\u0633\u06cc\u0646\u0647\"><strong>6. \u0639\u0641\u0648\u0646\u062a \u062d\u0644\u0642 \u0648 \u0642\u0641\u0633\u0647\u00ad \u06cc \u0633\u06cc\u0646\u0647<\/strong><\/h3>\n\n\n\n<p>\u0639\u0641\u0648\u0646\u062a \u0645\u06a9\u0631\u0631\u060c \u0628\u0647\u00ad \u062e\u0635\u0648\u0635 \u062f\u0631 \u062d\u0644\u0642 \u06cc\u0627 \u0642\u0641\u0633\u0647\u00ad \u06cc \u0633\u06cc\u0646\u0647\u060c \u0645\u06cc\u00ad \u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u0647 \u00ad\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u0645\u06a9\u0645\u0644\u00ad \u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0647 \u0639\u0641\u0648\u0646\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u00ad\u06a9\u0646\u062f \u0627\u0645\u0627 \u0646\u062a\u0627\u06cc\u062c \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0636\u062f \u0648 \u0646\u0642\u06cc\u0636 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u0633\u0627\u0633 \u062a\u062d\u0642\u06cc\u0642\u06cc \u06a9\u0647 \u0631\u0648\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u06a9\u0648\u0627\u062f\u0648\u0631 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u060c \u0639\u0641\u0648\u0646\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0645\u00ad\u0648\u0632\u0646 \u06a9\u0647 \u0647\u0631 \u0647\u0641\u062a\u0647 10 \u0647\u0632\u0627\u0631 IU \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0645\u0635\u0631\u0641 \u0645\u06cc\u00ad \u06a9\u0631\u062f\u0646\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u0645\u0633\u06a9\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0631\u062f\u0646\u062f \u06a9\u0645\u00ad\u062a\u0631 \u0628\u0648\u062f.<\/p>\n\n\n\n<p>\u0627\u0632 \u0637\u0631\u0641\u06cc\u060c \u0645\u0631\u0648\u0631 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u00ad \u062f\u0647\u062f \u0645\u06a9\u0645\u0644\u00ad \u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062e\u0637\u0631 \u0628\u0631\u0648\u0632 \u0639\u0641\u0648\u0646\u062a \u062d\u0644\u0642 \u0648 \u0642\u0641\u0633\u0647 \u00ad\u06cc \u0633\u06cc\u0646\u0647 \u0631\u0627 \u062a\u0627 8% \u0628\u0627\u0644\u0627 \u0645\u06cc\u00ad \u0628\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u0645\u062d\u0642\u0642\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u00ad \u06a9\u0646\u0646\u062f \u062a\u0646\u0647\u0627 \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u0627\u0642\u0639\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0647\u0633\u062a\u0646\u062f \u0627\u0632 \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<p>\u0628\u0647 \u00ad\u0639\u0644\u0627\u0648\u0647\u060c \u0628\u0631\u0627\u0633\u0627\u0633 \u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0647 \u0631\u0648\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u060c \u0628\u0627\u0644\u0627 \u0628\u0648\u062f\u0646 \u0645\u06cc\u0632\u0627\u0646 \u067e\u0631\u0648\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u062e\u0648\u0646 \u0627\u0632 \u0628\u062f\u0646 \u062f\u0631\u0628\u0631\u0627\u0628\u0631 \u0639\u0641\u0648\u0646\u062a\u00ad \u0647\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc \u00ad\u06a9\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647 <\/strong>\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0645\u00ad\u0648\u0632\u0646 \u062f\u0631\u0628\u0631\u0627\u0628\u0631 \u0639\u0641\u0648\u0646\u062a \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u00ad \u06a9\u0646\u062f \u0627\u0645\u0627 \u062e\u0637\u0631 \u0639\u0641\u0648\u0646\u062a \u0631\u0627 \u062f\u0631 \u06af\u0631\u0648\u0647 \u00ad\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0628\u0627\u0644\u0627 \u0645\u06cc\u00ad \u0628\u0631\u062f. \u0628\u0627\u0644\u0627 \u0628\u0648\u062f\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u062e\u0648\u0646 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u00ad \u0634\u0648\u062f \u0641\u0631\u062f \u06a9\u0645\u00ad\u062a\u0631 \u062f\u0686\u0627\u0631 \u0639\u0641\u0648\u0646\u062a \u062d\u0644\u0642 \u0648 \u0642\u0641\u0633\u0647\u00ad \u06cc \u0633\u06cc\u0646\u0647 \u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/infectiology\/\">\u062f\u06a9\u062a\u0631 \u0639\u0641\u0648\u0646\u06cc \u062e\u0648\u0628<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-\u062c\u0627\u06cc-\u0632\u062e\u0645-\u062f\u06cc\u0631\u062a\u0631-\u0627\u0644\u062a\u06cc\u0627\u0645-\u067e\u06cc\u062f\u0627-\u0645\u06cc-\u06a9\u0646\u062f\"><strong>7. \u062c\u0627\u06cc \u0632\u062e\u0645 \u062f\u06cc\u0631\u062a\u0631 \u0627\u0644\u062a\u06cc\u0627\u0645 \u067e\u06cc\u062f\u0627 \u0645\u06cc \u00ad\u06a9\u0646\u062f<\/strong><\/h3>\n\n\n\n<p>\u0627\u06af\u0631 \u062c\u0627\u06cc \u0632\u062e\u0645 \u0628\u0639\u062f \u0627\u0632 \u0622\u0633\u06cc\u0628 \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u0628\u0647\u00ad \u062e\u0648\u0628\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0646\u0645\u06cc\u00ad \u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u062f \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u0632\u06cc\u0631\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u06a9\u0644\u0627\u0698\u0646 (\u0645\u0648\u0644\u0641\u0647 \u06cc \u0645\u0647\u0645 \u067e\u0648\u0633\u062a \u0633\u0627\u0644\u0645) \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u00ad\u00ad \u062f\u0647\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0631\u0635 \u0648 \u0622\u0645\u067e\u0648\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u00ad \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0627\u0632 \u062a\u062d\u0642\u06cc\u0642 \u0631\u0648\u06cc \u0645\u0648\u0634 \u00ad\u0647\u0627 \u0686\u0646\u06cc\u0646 \u0628\u0631\u0645\u06cc \u00ad\u0622\u06cc\u062f \u06a9\u0647 \u062e\u0648\u0631\u062f\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u062a\u0634\u06a9\u06cc\u0644 \u06a9\u0644\u0627\u0698\u0646 \u0645\u06cc\u00ad \u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646\u00ad\u06a9\u0647 \u0645\u0648\u0634 \u00ad\u0647\u0627 \u0627\u0632 \u0627\u0633\u062a\u0631\u0648\u0626\u06cc\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u00ad \u06a9\u0631\u062f\u0646\u062f (\u06a9\u0647 \u0645\u0627\u0646\u0639 \u0627\u0632 \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645 \u0645\u06cc\u00ad \u0634\u0648\u062f)\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062a\u0627\u062b\u06cc\u0631 \u062e\u0648\u062f \u0631\u0627 \u06af\u0630\u0627\u0634\u062a.<\/p>\n\n\n\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0631\u0648\u06cc \u0645\u0648\u0634\u00ad \u0647\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u00ad \u062f\u0647\u062f \u062f\u0631\u0645\u0627\u0646 \u0645\u0648\u0636\u0639\u06cc \u067e\u0648\u0633\u062a \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0645\u0627\u0646\u0639 \u0627\u0632 \u062a\u0634\u06a9\u06cc\u0644 \u0632\u062e\u0645\u00ad \u0646\u0627\u0634\u06cc \u0627\u0632 \u062f\u06cc\u0627\u0628\u062a \u0645\u06cc\u00ad \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0646\u062a\u0627\u06cc\u062c \u062a\u062d\u0642\u06cc\u0642 \u0631\u0648\u06cc \u0627\u0646\u0633\u0627\u0646 \u0646\u06cc\u0632 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0627\u0633\u062a. \u0627\u0646\u062f\u0627\u0632\u0647\u00ad \u06cc \u0632\u062e\u0645 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0645\u0633\u0646 \u06a9\u0647 \u062c\u0627\u06cc \u0632\u062e\u0645 \u0631\u0627 \u0628\u0627 \u06a9\u0631\u0645 \u0645\u0648\u0636\u0639\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0631\u062f\u0646\u062f 50% \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0627\u062f\u0646\u062f \u0627\u0644\u062a\u06cc\u0627\u0645 \u06cc\u0627\u0641\u062a.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647 <\/strong>\u062e\u0648\u0631\u062f\u0646 \u0648 \u0645\u0635\u0631\u0641 \u0645\u0648\u0636\u0639\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0647 \u0627\u0644\u062a\u06cc\u0627\u0645 \u0632\u062e\u0645\u060c \u0628\u0647\u00ad \u062e\u0635\u0648\u0635 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0633\u062a\u0639\u062f \u062a\u0634\u06a9\u06cc\u0644 \u0632\u062e\u0645 \u0647\u0633\u062a\u0646\u062f\u060c \u06a9\u0645\u06a9 \u0645\u06cc \u00ad\u06a9\u0646\u062f.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/blog\/puberty-girls-boys\/\">\u0647\u0645\u0647 \u0622\u0646 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u0644\u0648\u063a \u062f\u062e\u062a\u0631\u0627\u0646 \u0648 \u067e\u0633\u0631\u0627\u0646 \u0628\u062f\u0627\u0646\u06cc\u062f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-8-\u0622\u06a9\u0646\u0647-\u0648-\u062c\u0648\u0634\"><strong>8. \u0622\u06a9\u0646\u0647 \u0648 \u062c\u0648\u0634<\/strong><\/h3>\n\n\n\n<p>\u0627\u0632 \u0622\u0646\u00ad\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u067e\u0648\u0633\u062a \u0648 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc\u00ad \u06a9\u0646\u062f\u060c \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647 \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0631\u0627 \u0628\u0647 \u062a\u0634\u06a9\u06cc\u0644 \u0622\u06a9\u0646\u0647 \u0631\u0628\u0637 \u062f\u0627\u062f\u0647 \u00ad\u0627\u0646\u062f.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u0633\u0627\u0633 \u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0647 \u0631\u0648\u06cc 200 \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u060c \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062f\u0686\u0627\u0631 \u0622\u06a9\u0646\u0647 80 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u06a9\u0645\u00ad\u062a\u0631 \u0627\u0632 \u06a9\u0633\u0627\u0646\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0631\u0627 \u0646\u062f\u0627\u0634\u062a\u0646\u062f.<\/p>\n\n\n\n<p>\u062e\u0648\u0631\u062f\u0646 \u0648 \u0645\u0635\u0631\u0641 \u0645\u0648\u0636\u0639\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u00ad \u06a9\u0646\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u00ad \u062f\u0647\u062f \u06a9\u0631\u0645 \u00ad\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062a\u0639\u062f\u0627\u062f \u0622\u06a9\u0646\u0647 \u0631\u0627 \u062a\u0627 50% \u06a9\u0627\u0647\u0634 \u0645\u06cc \u00ad\u062f\u0647\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D8%A7%DB%8C%D8%B2%D9%88%D8%AA%D8%B1%D8%AA%DB%8C%D9%86%D9%88%DB%8C%D9%86\">\u0627\u06cc\u0632\u0648\u062a\u0631\u062a\u06cc\u0646\u0648\u06cc\u0646<\/a> \u06cc\u0627 \u0622\u06a9\u0648\u062a\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u00ad\u0634\u062f\u0647 \u00ad\u062a\u0631\u06cc\u0646 \u06a9\u067e\u0633\u0648\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0639\u0645\u0644 \u0645\u06cc\u00ad \u06a9\u0646\u062f \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f \u0627\u062b\u0631 \u062c\u0627\u0646\u0628\u06cc \u0634\u0627\u0645\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u062e\u0644\u0642\u00ad\u0648\u062e\u0648 \u0648 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u0631\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647 <\/strong>\u0622\u06a9\u0646\u0647 \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0633\u062a. \u06a9\u067e\u0633\u0648\u0644 \u0648 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\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622\" class=\"wp-image-15542\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/11\/\u06a9\u0645\u0631\u062f\u0631\u062f-\u062f\u0631-\u062f\u0648\u0631\u0627\u0646-\u0628\u0627\u0631\u062f\u0627\u0631\u06cc.jpg 600w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/11\/\u06a9\u0645\u0631\u062f\u0631\u062f-\u062f\u0631-\u062f\u0648\u0631\u0627\u0646-\u0628\u0627\u0631\u062f\u0627\u0631\u06cc-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u062e\u0637\u0631\u0627\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/figcaption><\/figure><\/div>\n\n\n<p>\u062d\u062a\u0645\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u0628\u0647\u062f\u0627\u0634\u062a \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0639\u0636\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u00ad \u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u062a\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0627\u0645\u0627 \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u0633\u0627\u0644\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0647 900-700 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0627\u062d\u062a\u06cc\u0627\u062c \u062f\u0627\u0631\u0646\u062f. \u062f\u0631\u062d\u0627\u0644\u06cc\u00ad\u06a9\u0647 \u0646\u06cc\u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0645\u00ad\u00ad\u062a\u0631 \u0627\u0633\u062a\u060c \u0632\u0646\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0647<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0646\u0638\u06cc\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0628\u06cc\u0646\u0627\u06cc\u06cc\u060c \u062c\u0631\u0627\u062d\u062a \u062f\u0647\u0627\u0646\u060c \u06af\u06cc\u062c\u06cc \u0648 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u0631\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark> <a href=\"https:\/\/www.darmankade.com\/blog\/vitamin-deficiency-and-dry-mouth\/\">\u06a9\u0645\u0628\u0648\u062f \u06a9\u062f\u0627\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc \u062f\u0647\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0644-\u06a9\u0645\u0628\u0648\u062f-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-a\"><strong>\u0639\u0644\u0644 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0698\u0646\u062a\u06cc\u06a9\"><strong>\u0698\u0646\u062a\u06cc\u06a9<\/strong><\/h3>\n\n\n\n<p><strong>\u062f\u0631 \u0627\u063a\u0644\u0628 \u0645\u0648\u0627\u0631\u062f\u060c \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0627\u0631\u062b\u06cc \u0627\u0633\u062a.<\/strong><\/p>\n\n\n\n<p>\u06a9\u0633\u0628 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u067e\u06cc\u0631\u0627\u0645\u0648\u0646 \u0633\u0627\u0628\u0642\u0647 \u00ad\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u00ad \u0634\u0648\u062f \u062a\u0634\u062e\u06cc\u0635 \u0628\u0639\u0636\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u00ad \u0647\u0627\u06cc \u0646\u0627\u062f\u0631 \u0648 \u0627\u0631\u062b\u06cc \u0622\u0633\u0627\u0646\u00ad\u062a\u0631 \u0634\u0648\u062f. \u0622\u0628\u062a\u0627\u0644\u06cc\u067e\u0648\u062a\u0646\u06cc\u0646\u0645\u06cc \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u0648 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0627\u0631\u062b\u06cc \u062f\u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0632\u0645\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0634\u062f\u06cc\u062f \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u062f\u0631 \u0641\u0631\u062f \u0645\u06cc\u00ad \u0634\u0648\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image wp-image-10261 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"356\" height=\"242\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_6008.jpg\" alt=\"\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u06cc\" class=\"wp-image-10261\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_6008.jpg 356w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_6008-300x204.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_6008-220x150.jpg 220w\" sizes=\"(max-width: 356px) 100vw, 356px\" \/><figcaption class=\"wp-element-caption\">\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u062f\u0631 \u0646\u0648\u0632\u0627\u062f\u0627\u0646<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0628\u06cc\u0645\u0627\u0631\u06cc\"><strong>\u0628\u06cc\u0645\u0627\u0631\u06cc<\/strong><\/h3>\n\n\n\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u062f \u062f\u0631\u0646\u062a\u06cc\u062c\u0647 \u00ad\u06cc \u0628\u0639\u0636\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u00ad \u0647\u0627 \u06a9\u0647 \u062c\u0630\u0628 \u0686\u0631\u0628\u06cc \u0631\u0627 \u0628\u0647 \u0634\u062f\u062a \u06a9\u0627\u0647\u0634 \u0645\u06cc \u00ad\u062f\u0647\u062f \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0634\u0648\u062f. \u0632\u06cc\u0631\u0627 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0645\u0646\u0627\u0633\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0628\u0647 \u0686\u0631\u0628\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u0627\u0632\u062c\u0645\u0644\u0647\u00ad \u06cc \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u00ad \u0647\u0627 \u0645\u06cc\u00ad \u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u067e\u0627\u0646\u06a9\u0631\u0627\u062a\u06cc\u062a \u0645\u0632\u0645\u0646<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u0644\u06cc\u0627\u06a9<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0644\u0633\u062a\u0627\u0632 \u06a9\u0628\u062f<\/li>\n\n\n\n<li><a href=\"https:\/\/fa.wikipedia.org\/wiki\/%D9%81%DB%8C%D8%A8%D8%B1%D9%88%D8%B2_%D8%B3%DB%8C%D8%B3%D8%AA%DB%8C%DA%A9\">\u0641\u06cc\u0628\u0631\u0648\u0632 \u06a9\u06cc\u0633\u062a\u06cc\u06a9<\/a><\/li>\n<\/ul>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u062f\u0631 \u0628\u06cc\u0646 \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u0648\u062f\u0631\u0633 \u06a9\u0647 \u0648\u0632\u0646\u0634\u0627\u0646 \u062f\u0631 \u0628\u062f\u0648 \u062a\u0648\u0644\u062f \u067e\u0627\u06cc\u06cc\u0646 \u0627\u0633\u062a \u0648 \u0686\u0631\u0628\u06cc \u06a9\u0645\u06cc \u062f\u0627\u0631\u0646\u062f \u0646\u06cc\u0632 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0628\u0647\u00ad \u062e\u0635\u0648\u0635 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\u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u00ad\u0628\u0631\u062f.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/internal-medicine\/\">\u067e\u0632\u0634\u06a9 \u062f\u0627\u062e\u0644\u06cc<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0686\u0647-\u0632\u0645\u0627\u0646-\u0628\u0627\u06cc\u062f-\u0628\u0647-\u067e\u0632\u0634\u06a9-\u0645\u0631\u0627\u062c\u0639\u0647-\u06a9\u0631\u062f\"><strong>\u0686\u0647 \u0632\u0645\u0627\u0646 \u0628\u0627\u06cc\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f\u061f<\/strong><\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u0633\u0627\u0628\u0642\u0647\u00ad \u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0646\u062f\u0627\u0631\u06cc\u062f \u0627\u0645\u0627 \u0639\u0644\u0627\u0626\u0645 \u0622\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u00ad \u06a9\u0646\u06cc\u062f\u060c <a href=\"https:\/\/www.darmankade.com\/landing\/instant-consult\/?utm_source=blog&amp;utm_campaign=fast&amp;utm_medium=hyperlink\">\u0628\u0627\u06cc\u062f \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0627\u0648\u0631\u0647 \u06a9\u0646\u06cc\u062f.<\/a><\/p>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0634\u062f\u06cc\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u00ad\u062f\u0647\u0646\u062f\u0647\u00ad \u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647 \u00ad\u0627\u06cc \u0628\u0627\u0634\u062f. \u0622\u0632\u0645\u0627\u06cc\u0634\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0639\u0644\u062a \u0648 \u06af\u0632\u06cc\u0646\u0647 \u00ad\u0647\u0627\u06cc 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\u0632\u0648\u062f\u0631\u0633<\/strong><\/h3>\n\n\n\n<p>\u062f\u0631\u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0627\u0632\u0637\u0631\u06cc\u0642 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0644\u0648\u0644\u0647 \u062f\u0631 \u0634\u06a9\u0645 \u0628\u0647 \u0646\u0648\u0632\u0627\u062f \u062f\u0627\u062f\u0647 \u0645\u06cc \u00ad\u0634\u0648\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0632\u0648\u0645\u060c \u0645\u06cc\u00ad\u062a\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u062a\u0632\u0631\u06cc\u0642 \u0646\u0645\u0648\u062f.<\/p>\n\n\n\n<p>\u062f\u0631\u062d\u0627\u0644\u06cc\u00ad\u06a9\u0647 \u06cc\u06a9 \u062f\u0648\u0632 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0645\u06cc\u0632\u0627\u0646 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062e\u0648\u0646 \u0628\u0647 \u00ad\u0627\u0646\u062f\u0627\u0632\u0647\u00ad \u06cc \u06a9\u0627\u0641\u06cc 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href=\"https:\/\/www.darmankade.com\/b\/Tehran\/dietitians-nutritionist\/\">\u0644\u06cc\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u06a9\u062a\u0631 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/a><\/p>\n\n\n\n<p><strong>\u0627\u0632\u062c\u0645\u0644\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0645\u06cc\u00ad \u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0631\u0648\u063a\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u063a\u0646 \u062c\u0648\u0627\u0646\u0647\u00ad \u06cc \u06af\u0646\u062f\u0645\u060c \u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645\u00ad \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0631\u0648\u063a\u0646 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https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_7343-300x200.jpg 300w\" sizes=\"(max-width: 673px) 100vw, 673px\" \/><figcaption class=\"wp-element-caption\">\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0639\u0648\u0627\u0631\u0636-\u06a9\u0645\u0628\u0648\u062f-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-a\"><strong>\u0639\u0648\u0627\u0631\u0636 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A<\/strong><\/h3>\n\n\n\n<p>\u0641\u0631\u062f \u0646\u0628\u0627\u06cc\u062f \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644\u00ad \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u00ad\u00ad\u0647 \u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 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\u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0627\u06af\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u06cc \u062f\u0631 \u0641\u0631\u062f \u0628\u0647\u00ad \u0645\u0648\u0642\u0639 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0634\u0648\u062f \u0648 \u062a\u062d\u062a \u062f\u0631\u0645\u0627\u0646 \u0645\u0646\u0638\u0645 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f\u060c \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u0645\u0637\u0644\u0648\u0628 \u062f\u0633\u062a \u062e\u0648\u0627\u0647\u062f \u06cc\u0627\u0641\u062a.<\/p>\n\n\n\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u067e\u06cc\u0631\u0627\u0645\u0648\u0646 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u06cc\u060c \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u00ad \u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u0622\u0646 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/321800#takeaway\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">medicalnewstoday<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0637\u0628\u06cc\u0639\u06cc \u062e\u0648\u062f \u0628\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0648\u062c\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a \u06cc\u0639\u0646\u06cc \u0628\u0631\u0627\u06cc 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&hellip;<\/p>\n","protected":false},"author":41,"featured_media":13702,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,116,83],"tags":[],"class_list":["post-13061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet","category-health","category-public-health"],"_links":{"self":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/13061"}],"collection":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/comments?post=13061"}],"version-history":[{"count":3,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/13061\/revisions"}],"predecessor-version":[{"id":136196,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/13061\/revisions\/136196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/media\/13702"}],"wp:attachment":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/media?parent=13061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/categories?post=13061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/tags?post=13061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}