{"id":13761,"date":"2020-10-30T12:01:16","date_gmt":"2020-10-30T08:31:16","guid":{"rendered":"https:\/\/www.darmankade.com\/blog\/?p=13761"},"modified":"2025-01-11T13:16:02","modified_gmt":"2025-01-11T09:46:02","slug":"pregnancy-dos-and-donts","status":"publish","type":"post","link":"https:\/\/www.darmankade.com\/blog\/pregnancy-dos-and-donts\/","title":{"rendered":"17 \u0628\u0627\u06cc\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f \u0645\u0647\u0645 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc"},"content":{"rendered":"<div id=\"darma-4283880577\" class=\"darma-before-content_19\"><a class=\"DKAD_BLOG_ADS\" id=\"DKAD_BLOG_INLINE_ALL\" href=\"https:\/\/cafebazaar.ir\/app\/com.darmankade.userapp\" rel=\"nofollow noreferrer noopener sponsored\" target=\"_blank\">\r\n  <picture loading=\"lazy\" class=\"no-lazyload\" style=\"display: inline-block\">\r\n    <source\r\n      type=\"image\/webp\"\r\n      srcset=\"\r\n        https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2025\/07\/App-Banner.png         340w,\r\n        https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2025\/07\/App-Banner.png 300w\r\n      \"\r\n      sizes=\"(max-width: 340px) 100vw, 340px\"\r\n    \/>\r\n    <img\r\n      loading=\"lazy\" id=\"baby-formula-cta\"\r\n      src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2025\/07\/App-Banner.png\"\r\n      alt=\"\"\r\n      srcset=\"\r\n        https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2025\/07\/App-Banner.png         340w,\r\n        https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2025\/07\/App-Banner.png 300w\r\n      \"\r\n      sizes=\"(max-width: 340px) 100vw, 340px\"\r\n      width=\"750\"\r\n      height=\"206\"\r\n    \/>\r\n  <\/picture>\r\n<\/a><\/div>\n<p>\u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0648 \u062a\u0648\u0644\u062f \u0641\u0631\u0632\u0646\u062f \u062f\u0644\u0628\u0646\u062f\u062a\u0627\u0646 \u0634\u0645\u0627 \u0645\u0633\u0626\u0648\u0644 \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637\u06cc \u0627\u0645\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0633\u0627\u0644\u0645 \u0627\u0648 \u0647\u0633\u062a\u06cc\u062f.&nbsp;\u0644\u06cc\u0633\u062a\u06cc \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 <strong>\u062f\u0631\u0645\u0627\u0646\u06a9\u062f\u0647<\/strong> \u0622\u0645\u062f\u0647 \u06a9\u0647 \u0646\u06a9\u0627\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0628\u0627\u06cc\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0622\u0646 \u0647\u0627 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13885\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"532\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0400.jpg\" alt=\"\u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0648 \u062a\u0648\u0644\u062f \u0641\u0631\u0632\u0646\u062f \u062f\u0644\u0628\u0646\u062f\u062a\u0627\u0646 \u0634\u0645\u0627 \u0645\u0633\u0626\u0648\u0644 \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637\u06cc \u0627\u0645\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0633\u0627\u0644\u0645 \u0627\u0648 \u0647\u0633\u062a\u06cc\u062f.\" class=\"wp-image-13885\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0400.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0400-300x222.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0648 \u062a\u0648\u0644\u062f \u0641\u0631\u0632\u0646\u062f \u062f\u0644\u0628\u0646\u062f\u062a\u0627\u0646 \u0634\u0645\u0627 \u0645\u0633\u0626\u0648\u0644 \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637\u06cc \u0627\u0645\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0633\u0627\u0644\u0645 \u0627\u0648 \u0647\u0633\u062a\u06cc\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0646\u06a9\u0627\u062a-\u0628\u0627\u0631\u062f\u0627\u0631\u06cc\">\u0646\u06a9\u0627\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-\u0645\u0635\u0631\u0641-\u0645\u0648\u0644\u062a\u06cc-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-nbsp\">1. \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<span class=\"Apple-converted-space\">&nbsp;<\/span><\/h3>\n\n\n\n<p>\u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u062a\u0623\u0645\u06cc\u0646 \u062a\u0645\u0627\u0645 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0633\u0627\u0644\u0645 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u06cc\u06a9 \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0627\u0633\u062a. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0627\u0641\u06cc \u0646\u0628\u0627\u0634\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062d\u0627\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0632 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0645\u0627\u062f\u0631\u0627\u0646 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;\u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9<\/li>\n\n\n\n<li>&nbsp;\u06a9\u0644\u0633\u06cc\u0645<\/li>\n\n\n\n<li>&nbsp;\u0622\u0647\u0646<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u0647 \u0631\u0634\u062f \u062c\u0646\u06cc\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0646\u0642\u0627\u06cc\u0635 \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0632\u0646\u0627\u0646 \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n<aside id=\"custom_html-48\" class=\"widget_text widget widget_custom_html amr_widget\"><div class=\"textwidget custom-html-widget\"><div class=\"icta\">\r\n\t<div class=\"icta_img\">\r\n\t\t<img decoding=\"async\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2023\/09\/cta-1.png\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631 \u062a\u062e\u0635\u0635\">\r\n\t<\/div>\r\n\t<div class=\"icta_txt\">\r\n\t\t<div class=\"icta_txt_title\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a \u062d\u0636\u0648\u0631\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0632\u0646\u0627\u0646 \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646<\/div>\r\n\t\t<div class=\"icta_txt_descr\"><\/div>\r\n\t<\/div>\r\n\t<div class=\"icta_btn\">\r\n\t\t<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.darmankade.com\/b\/Tehran\/obstetrician-gynecologist\/\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a<\/a>\r\n\t<\/div>\r\n<\/div><\/div><\/aside>\n\n\n\n<p>\u06cc\u06a9 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0634\u0627\u0645\u0644 DHA \u060c EPA \u06cc\u0627 \u0647\u0631 \u062f\u0648 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0627\u06cc\u0646\u200c\u0647\u0627 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 3 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u0646\u0627\u0633\u0628 \u0645\u063a\u0632 \u06a9\u0648\u062f\u06a9 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0628\u06cc\u0634 \u0627\u0632 \u06cc\u06a9 \u062f\u0648\u0632 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f\u061b \u0632\u06cc\u0631\u0627 \u0632\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0628\u0631\u062e\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0645\u0636\u0631 \u0628\u0627\u0634\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13765\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"704\" height=\"396\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/1-6.jpg\" alt=\"\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0627\u0641\u06cc \u0646\u0628\u0627\u0634\u062f \u0648 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\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-\u062a\u0631\u06a9-\u0633\u06cc\u06af\u0627\u0631\">2. \u062a\u0631\u06a9 \u0633\u06cc\u06af\u0627\u0631<\/h3>\n\n\n\n<p>\u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0645\u062a\u0648\u0644\u062f \u0634\u062f\u0647 \u0627\u0632 \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u06cc\u06af\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0634\u0646\u062f\u060c \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0647\u0646\u06af\u0627\u0645 \u062a\u0648\u0644\u062f \u0648\u0632\u0646 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0646\u0633\u0628\u062a \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u06cc\u06af\u0631 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0639\u062a\u06cc\u0627\u062f \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0628\u0647 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u062a\u0648\u0644\u062f \u0634\u062f\u0647 \u0627\u0632 \u0632\u0646\u0627\u0646 \u0633\u06cc\u06af\u0627\u0631\u06cc\u060c \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u062f\u0631 \u0633\u0646 \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631\u06cc \u0633\u06cc\u06af\u0627\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark> <a href=\"https:\/\/www.darmankade.com\/blog\/best-time-for-pregnancy\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0633\u0627\u0639\u062a \u0634\u0628\u0627\u0646\u0647 \u0631\u0648\u0632 \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a><\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13766\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0175.jpg\" alt=\"\u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0645\u062a\u0648\u0644\u062f \u0634\u062f\u0647 \u0627\u0632 \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u06cc\u06af\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0634\u0646\u062f\u060c \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0647\u0646\u06af\u0627\u0645 \u062a\u0648\u0644\u062f \u0648\u0632\u0646 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\" class=\"wp-image-13766\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0175.jpg 1280w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0175-300x169.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0175-1024x576.jpg 1024w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0175-768x432.jpg 768w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0175-390x220.jpg 390w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">\u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0645\u062a\u0648\u0644\u062f \u0634\u062f\u0647 \u0627\u0632 \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u06cc\u06af\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0634\u0646\u062f\u060c \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0647\u0646\u06af\u0627\u0645 \u062a\u0648\u0644\u062f \u0648\u0632\u0646 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-\u062e\u0648\u0627\u0628-\u06a9\u0627\u0641\u06cc\">3. \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc<\/h3>\n\n\n\n<p>\u062a\u063a\u06cc\u06cc\u0631 \u0633\u0637\u062d \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u060c \u0627\u0646\u062a\u0638\u0627\u0631 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u062f \u0628\u0686\u0647 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0648\u0627\u0628 \u0631\u0627 \u062f\u0631 \u0637\u06cc 9 \u0645\u0627\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f. \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0622\u062e\u0631 \u0637\u0627\u0642\u062a\u200c\u0641\u0631\u0633\u0627 \u0627\u0633\u062a \u0648 \u0634\u0645\u0627 \u0628\u0647 \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0627\u062d\u062a\u06cc\u0627\u062c \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a.<\/p>\n\n\n\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646\u06cc\u062f. \u0633\u0627\u0639\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0637\u0628\u0642 \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u06cc\u0634 \u0628\u0631\u0648\u06cc\u062f.<\/p>\n\n\n\n<p>\u0647\u0631 \u0634\u0628 7-9 \u0633\u0627\u0639\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0647\u062f\u0641 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u062e\u0633\u062a\u06af\u06cc \u0646\u0634\u0627\u0646\u0647 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062f\u0631 \u062d\u062f \u0627\u0645\u06a9\u0627\u0646 \u0628\u0647 \u062e\u0648\u062f \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0628\u062f\u0647\u06cc\u062f.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13767\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0177.jpg\" alt=\"\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0622\u062e\u0631 \u0637\u0627\u0642\u062a\u200c\u0641\u0631\u0633\u0627 \u0627\u0633\u062a \u0648 \u0634\u0645\u0627 \u0628\u0647 \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0627\u062d\u062a\u06cc\u0627\u062c \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a.\" class=\"wp-image-13767\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0177.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0177-300x169.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0177-390x220.jpg 390w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0622\u062e\u0631 \u0637\u0627\u0642\u062a\u200c\u0641\u0631\u0633\u0627 \u0627\u0633\u062a \u0648 \u0634\u0645\u0627 \u0628\u0647 \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0627\u062d\u062a\u06cc\u0627\u062c \u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-\u0627\u062c\u062a\u0646\u0627\u0628-\u0627\u0632-\u0645\u0635\u0631\u0641-\u0627\u0644\u06a9\u0644\">4- \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644<\/h3>\n\n\n\n<p>\u0627\u0644\u06a9\u0644 \u062d\u06cc\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f. \u0627\u0645\u06a9\u0627\u0646 \u062a\u0648\u0644\u062f \u0646\u0648\u0632\u0627\u062f\u06cc \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0646\u062f\u0631\u0645 \u062c\u0646\u06cc\u0646\u06cc \u0627\u0644\u06a9\u0644 (FAS)<span class=\"Apple-converted-space\">&nbsp;<\/span>\u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0647 \u0627\u0644\u06a9\u0644 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u0626\u0645-fas-\u0634\u0627\u0645\u0644\">\u0639\u0644\u0627\u0626\u0645 FAS \u0634\u0627\u0645\u0644:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;\u0648\u0632\u0646 \u06a9\u0645 \u0647\u0646\u06af\u0627\u0645 \u062a\u0648\u0644\u062f<\/li>\n\n\n\n<li>&nbsp;\u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u0647\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc<\/li>\n\n\n\n<li>&nbsp;\u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc<\/li>\n\n\n\n<li>&nbsp;\u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0639\u0642\u0628 \u0645\u0627\u0646\u062f\u06af\u06cc \u0631\u0634\u062f\u06cc \u0648 \u062a\u06a9\u0627\u0645\u0644\u06cc<\/li>\n<\/ul>\n\n\n\n<p>\u062d\u062a\u06cc \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645 \u0627\u0644\u06a9\u0644 \u0646\u06cc\u0632 \u0645\u0634\u06a9\u0644\u200c\u0632\u0627\u0633\u062a. \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u0647\u06cc\u0686 \u0633\u0637\u062d \u0627\u06cc\u0645\u0646\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u0627\u06af\u0631 \u062f\u0631 \u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u0642\u0637\u0639 \u0645\u0635\u0631\u0641 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u06a9\u0644\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f\u060c \u062f\u0631 \u0627\u0633\u0631\u0639 \u0648\u0642\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0647\u0631\u0686\u0647 \u0632\u0648\u062f\u062a\u0631 \u0627\u0642\u062f\u0627\u0645 \u06a9\u0646\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/obstetrician-gynecologist\/\">\u0644\u06cc\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0632\u0646\u0627\u0646<\/a><\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13768\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0176.jpg\" alt=\"\u0627\u0644\u06a9\u0644 \u062d\u06cc\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f.\" class=\"wp-image-13768\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0176.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0176-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0627\u0644\u06a9\u0644 \u062d\u06cc\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f.<\/figcaption><\/figure><\/div>\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark> <a href=\"https:\/\/www.darmankade.com\/blog\/11-foods-bad-for-pregnancy\/\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0645\u0646\u0648\u0639 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-\u0648\u0631\u0632\u0634\">5- \u0648\u0631\u0632\u0634<\/h3>\n\n\n\n<p>\u0622\u0646 \u0631\u0648\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0646 \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627 \u0627\u062c\u062a\u0646\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f \u06af\u0630\u0634\u062a\u0647 \u0627\u0633\u062a: \u0645\u0627 \u0627\u06a9\u0646\u0648\u0646 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u0648\u0631\u0632\u0634 \u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0648 \u0646\u0648\u0632\u0627\u062f \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062f\u0631 \u062d\u0642\u06cc\u0642\u062a \u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0627\u06cc\u0639 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647: <span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;\u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc<\/li>\n\n\n\n<li>&nbsp;\u062f\u0631\u062f \u0639\u0636\u0644\u0627\u0646\u06cc<\/li>\n\n\n\n<li>&nbsp;\u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648\u0632\u0646<\/li>\n\n\n\n<li>&nbsp;\u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0644\u0642\u06cc<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u06af\u0631 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0631\u062a\u0628\u0627\u064b \u0648\u0631\u0632\u0634 \u0645\u06cc\u200c\u06a9\u0631\u062f\u06cc\u062f\u060c \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f. \u0628\u0627 <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/obstetrician-gynecologist\/\">\u062f\u06a9\u062a\u0631 \u0632\u0646\u0627\u0646 \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646<\/a> \u0631\u0627\u062c\u0639 \u0628\u0647 \u062a\u063a\u06cc\u0631\u0627\u062a \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u062f\u0648\u0645 \u0648 \u0633\u0648\u0645\u060c \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<aside id=\"custom_html-37\" class=\"widget_text widget widget_custom_html amr_widget\"><div class=\"textwidget custom-html-widget\"><div class=\"icta\">\r\n\t<div class=\"icta_img\">\r\n\t\t<img decoding=\"async\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2023\/09\/cta-1.png\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631 \u062a\u062e\u0635\u0635\">\r\n\t<\/div>\r\n\t<div class=\"icta_txt\">\r\n\t\t<div class=\"icta_txt_title\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0632\u0646\u0627\u0646 \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646<\/div>\r\n\t\t<div class=\"icta_txt_descr\"><\/div>\r\n\t<\/div>\r\n\t<div class=\"icta_btn\">\r\n\t\t<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.darmankade.com\/c\/obstetrician-gynecologist\/\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a<\/a>\r\n\t<\/div>\r\n<\/div><\/div><\/aside>\n\n\n\n<p>\u0627\u06af\u0631 \u0627\u0632 \u0642\u0628\u0644 \u0648\u0631\u0632\u0634 \u0646\u0645\u06cc \u06a9\u0631\u062f\u06cc\u062f\u060c \u0627\u0632 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0631\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0634\u0645\u0627 \u0628\u06af\u0646\u062c\u0627\u0646\u062f. \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0648 \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0627\u06cc\u0645\u0646 \u0648 \u0631\u0627\u062d\u062a \u0628\u0627\u0634\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13769\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0179.jpg\" alt=\"\u0648\u0631\u0632\u0634 \u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0648 \u0646\u0648\u0632\u0627\u062f \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.\" class=\"wp-image-13769\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0179.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0179-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0648\u0631\u0632\u0634 \u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0648 \u0646\u0648\u0632\u0627\u062f \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-\u06af\u0648\u0634\u062a-\u062e\u0627\u0645-\u0646\u062e\u0648\u0631\u06cc\u062f\">6. \u06af\u0648\u0634\u062a \u062e\u0627\u0645 \u0646\u062e\u0648\u0631\u06cc\u062f<\/h3>\n\n\n\n<p>\u06af\u0648\u0634\u062a \u0648 \u062a\u062e\u0645 \u0645\u0631\u063a \u062e\u0627\u0645 \u0648 \u0646\u06cc\u0645\u200c\u067e\u0632 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0644\u06cc\u0633\u062a\u0631\u06cc\u0648\u0632 \u0648 \u062a\u0648\u06a9\u0633\u0648\u067e\u0644\u0627\u0633\u0645\u0648\u0632 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u0627\u062d\u062a\u0645\u0627\u0644 <a href=\"https:\/\/www.darmankade.com\/blog\/foodborne-illness\/\">\u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u063a\u0630\u0627\u06cc\u06cc<\/a> \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc \u0648 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0634\u0648\u062f \u06a9\u0647 \u0646\u0642\u0627\u06cc\u0635 \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u0634\u062f\u06cc\u062f \u0648 \u062d\u062a\u06cc \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0631\u062f. \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062a\u0645\u0627\u0645 \u062a\u062e\u0645 \u0645\u0631\u063a\u200c\u0647\u0627 \u0648 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 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\u062f\u0627\u0631\u062f.\" class=\"wp-image-13770\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/3-3.jpg 672w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/3-3-300x214.jpg 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><figcaption class=\"wp-element-caption\">\u06af\u0648\u0634\u062a \u0648 \u062a\u062e\u0645 \u0645\u0631\u063a \u062e\u0627\u0645 \u0648 \u0646\u06cc\u0645\u200c\u067e\u0632 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u0627\u062d\u062a\u0645\u0627\u0644 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u063a\u0630\u0627\u06cc\u06cc \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-\u063a\u0630\u0627\u0647\u0627\u06cc-\u062f\u0631\u06cc\u0627\u06cc\u06cc-\u0628\u062e\u0648\u0631\u06cc\u062f\">7. \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0628\u062e\u0648\u0631\u06cc\u062f<\/h3>\n\n\n\n<p>\u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0645\u0645\u0644\u0648 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 3 \u0633\u0627\u0644\u0645\u060c \u0631\u0648\u06cc \u0648 \u0622\u0647\u0646 \u0647\u0633\u062a\u0646\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0647\u0645 \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0648 \u0647\u0645 \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062d\u0627\u0645\u0644\u06af\u06cc \u0645\u0647\u0645 \u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f. \u0627\u0645\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0646\u06cc\u0645\u200c\u067e\u0632 \u06cc\u0627 \u062e\u0627\u0645 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f.<\/p>\n\n\n\n<p>\u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062d\u0627\u0648\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0648\u06cc\u0631\u0648\u0633\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u0628\u0627\u0634\u0646\u062f \u06a9\u0647 \u0628\u0627 \u067e\u062e\u062a \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0648\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0632\u0646\u0627\u0646 \u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc \u062e\u0627\u0645 \u0648 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc \u062c\u06cc\u0648\u0647 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13771\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"414\" height=\"232\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/4-3.jpg\" alt=\"\u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0647\u0645 \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0648 \u0647\u0645 \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062d\u0627\u0645\u0644\u06af\u06cc \u0645\u0641\u06cc\u062f \u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f.\" class=\"wp-image-13771\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/4-3.jpg 414w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/4-3-300x168.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/4-3-390x220.jpg 390w\" sizes=\"(max-width: 414px) 100vw, 414px\" \/><figcaption class=\"wp-element-caption\">\u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0647\u0645 \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631 \u0648 \u0647\u0645 \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062d\u0627\u0645\u0644\u06af\u06cc \u0645\u0641\u06cc\u062f \u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0646\u0645\u0648\u0646\u0647-\u0647\u0627\u06cc\u06cc-\u0627\u0632-\u0645\u0627\u0647\u06cc-\u0647\u0627\u06cc-\u0628\u0627-\u0645\u0642\u0627\u062f\u06cc\u0631-\u0628\u0627\u0644\u0627\u06cc-\u062c\u06cc\u0648\u0647-\u0639\u0628\u0627\u0631\u062a\u0646\u062f-\u0627\u0632\">\u0646\u0645\u0648\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0628\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc \u062c\u06cc\u0648\u0647 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;\u06a9\u0648\u0633\u0647<\/li>\n\n\n\n<li>&nbsp;\u0627\u0631\u0647 \u0645\u0627\u0647\u06cc<\/li>\n\n\n\n<li>&nbsp;\u06a9\u0627\u0634\u06cc \u0645\u0627\u0647\u06cc<\/li>\n\n\n\n<li>&nbsp;\u0634\u0627\u0647 \u062e\u0627\u0644 \u0645\u062e\u0627\u0644\u06cc<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a 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\u0645\u0627\u0647\u06cc \u062e\u0627\u0645 \u0648 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc \u062c\u06cc\u0648\u0647 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f.\" class=\"wp-image-13772\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0182.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0182-300x225.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0632\u0646\u0627\u0646 \u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc \u062e\u0627\u0645 \u0648 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc \u062c\u06cc\u0648\u0647 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-8-\u063a\u0630\u0627\u06cc-\u0622\u0645\u0627\u062f\u0647-\u0646\u062e\u0648\u0631\u06cc\u062f\">8. \u063a\u0630\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0646\u062e\u0648\u0631\u06cc\u062f<\/h3>\n\n\n\n<p>\u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc (\u0627\u0632 \u062c\u0645\u0644\u0647 \u0647\u0627\u062a\u200c\u062f\u0627\u06af\u200c\u060c \u0633\u0648\u0633\u06cc\u0633\u060c \u0645\u0627\u0647\u06cc \u0642\u0632\u0644 \u0622\u0644\u0627 \u062f\u0648\u062f\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u06af\u0648\u0634\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0648\u062c\u0628 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f 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\u067e\u0632\u0634\u06a9 \u0645\u0627\u0645\u0627\u06cc\u06cc \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u0627 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0631\u0632\u0631\u0648 \u06a9\u0646\u06cc\u062f<\/div>\r\n<span>\u0628\u0647 \u0635\u0641\u062d\u0647 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u0627\u0645\u0627\u06cc\u06cc \u062f\u0631\u0645\u0627\u0646\u06a9\u062f\u0647 \u0628\u0631\u0648\u06cc\u062f \u0648 \u0632\u0645\u0627\u0646 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0645\u0637\u0628 \u067e\u0632\u0634\u06a9 \u062f\u0644\u062e\u0648\u0627\u0647\u062a\u0627\u0646 \u0631\u0627 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/span>\r\n<a rel=\"nofollow noopener\" target=\"_blank\" class=\"CTA-a-btn\" href=\"https:\/\/www.darmankade.com\/b\/Tehran\/midwifery\/\"> \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a \u0645\u0627\u0645\u0627\u06cc\u06cc\r\n<\/a>\r\n<\/div>\r\n<\/div><\/div><\/aside>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-9-\u0631\u0627\u0628\u0637\u0647-\u062c\u0646\u0633\u06cc-\u0628\u0631\u0642\u0631\u0627\u0631-\u06a9\u0646\u06cc\u062f\">9. \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f<\/h3>\n\n\n\n<p>\u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0648\u0628 \u0627\u0633\u062a\u060c \u0628\u0647 \u0634\u0631\u0637\u06cc \u06a9\u0647 \u0639\u0627\u0645\u0644 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u062c\u0641\u062a \u0633\u0631\u0631\u0627\u0647\u06cc \u06cc\u0627 \u0646\u0648\u0639 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u067e\u0631\u062e\u0637\u0631 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<p>\u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u0628\u0627 \u0647\u0645\u0633\u0631\u062a\u0627\u0646 \u062f\u0631\u0633\u062a \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u06cc\u0633\u0647 \u0622\u0628 \u0634\u0645\u0627 \u067e\u0627\u0631\u0647 \u0634\u0648\u062f\u060c \u0627\u0645\u06a9\u0627\u0646 \u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u062f\u0627\u0631\u06cc\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f \u0627\u06cc\u0645\u0646\u06cc \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u0648\u0627\u0644\u06cc \u062f\u0627\u0631\u06cc\u062f \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13887\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0396.jpg\" alt=\"\u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0648\u0628 \u0627\u0633\u062a.\" class=\"wp-image-13887\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0396.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0396-300x169.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0396-390x220.jpg 390w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0648\u0628 \u0627\u0633\u062a.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-10-\u0627\u062c\u062a\u0646\u0627\u0628-\u0627\u0632-\u0645\u0635\u0631\u0641-\u0644\u0628\u0646\u06cc\u0627\u062a-\u063a\u06cc\u0631-\u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647-nbsp\">10. \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0644\u0628\u0646\u06cc\u0627\u062a \u200b\u200b\u063a\u06cc\u0631 \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647<span class=\"Apple-converted-space\">&nbsp;<\/span><\/h3>\n\n\n\n<p>\u06a9\u0644\u0633\u06cc\u0645 \u0628\u0631\u0627\u06cc \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0627\u062f\u0631\u0627\u0646 \u0628\u0627\u06cc\u062f \u0645\u0631\u0627\u0642\u0628 \u06a9\u0644\u0633\u06cc\u0645 \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u062e\u0648\u062f \u0627\u0632 \u0644\u0628\u0646\u06cc\u0627\u062a \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n\n<p>\u0634\u06cc\u0631 \u062e\u0627\u0645 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u063a\u06cc\u0631 \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647 \u0628\u0648\u062f\u0646 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0632\u0627\u060c \u06af\u0631\u0645 \u0646\u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n\n\n\n<p>\u0634\u06cc\u0631 \u062e\u0627\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062d\u0627\u0648\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc \u0644\u06cc\u0633\u062a\u0631\u06cc\u0627 \u0628\u0627\u0634\u062f. \u0645\u0635\u0631\u0641 \u0622\u0646 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u06cc\u0627 \u062d\u062a\u06cc \u0639\u0648\u0627\u0642\u0628 \u06a9\u0634\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13774\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0185.jpg\" alt=\"\u0634\u06cc\u0631 \u062e\u0627\u0645 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u063a\u06cc\u0631 \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647 \u0628\u0648\u062f\u0646 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.\" class=\"wp-image-13774\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0185.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0185-300x200.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0634\u06cc\u0631 \u062e\u0627\u0645 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u063a\u06cc\u0631 \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647 \u0628\u0648\u062f\u0646 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-11-\u062a\u0645\u0631\u06cc\u0646-\u06cc\u0648\u06af\u0627\">11. \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627<\/h3>\n\n\n\n<p>\u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0628\u06cc\u06a9\u0631\u0627\u0645 \u06cc\u0648\u06af\u0627 \u06cc\u0627 \u06cc\u0648\u06af\u0627\u06cc \u062f\u0627\u063a \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f\u060c \u0627\u0645\u0627 \u0633\u0627\u06cc\u0631 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u062e\u0648\u0628 \u0647\u0633\u062a\u0646\u062f. \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627\u06cc \u0642\u0628\u0644 \u0627\u0632 \u062a\u0648\u0644\u062f \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0644\u0627\u06cc\u0645 \u0631\u0627 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631\u0627\u0646 \u0622\u06cc\u0646\u062f\u0647 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f. \u0645\u0631\u0628\u06cc\u0627\u0646 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0632 \u0628\u0627\u06cc\u062f\u0647\u0627 \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u062e\u0648\u0628\u06cc \u0622\u06af\u0627\u0647 \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<p>\u0627\u06af\u0631 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u0645\u06cc\u200c\u062f\u0627\u062f\u06cc\u062f\u060c \u0642\u0628\u0644 \u0627\u0632 \u062b\u0628\u062a \u0646\u0627\u0645 \u062f\u0631 \u06a9\u0644\u0627\u0633 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u062e\u0637\u0631\u0627\u062a \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0622\u06af\u0627\u0647 \u0634\u0648\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13775\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"570\" height=\"400\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/2-2.jpg\" alt=\"\u0645\u0631\u0628\u06cc\u0627\u0646 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0632 \u0628\u0627\u06cc\u062f\u0647\u0627 \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u062e\u0648\u0628\u06cc \u0622\u06af\u0627\u0647 \u0647\u0633\u062a\u0646\u062f.\" class=\"wp-image-13775\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/2-2.jpg 570w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/2-2-300x211.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0631\u0628\u06cc\u0627\u0646 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0632 \u0628\u0627\u06cc\u062f\u0647\u0627 \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u062e\u0648\u0628\u06cc \u0622\u06af\u0627\u0647 \u0647\u0633\u062a\u0646\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-12-\u062f\u0631-\u0648\u0627\u0646-\u0622\u0628-\u062f\u0627\u063a-\u06cc\u0627-\u0633\u0648\u0646\u0627-\u0646\u0646\u0634\u06cc\u0646\u06cc\u062f\">12. \u062f\u0631 \u0648\u0627\u0646 \u0622\u0628 \u062f\u0627\u063a \u06cc\u0627 \u0633\u0648\u0646\u0627 \u0646\u0646\u0634\u06cc\u0646\u06cc\u062f<\/h3>\n\n\n\n<p>\u06af\u0631\u0686\u0647 \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u062d\u06cc\u0637 \u0628\u0627 \u06af\u0631\u0645\u0627\u06cc \u0628\u0627\u0644\u0627 \u0645\u0627\u0646\u0646\u062f \u0648\u0627\u0646\u200c\u0647\u0627\u06cc \u0622\u0628\u200c\u06af\u0631\u0645\u060c \u062c\u06a9\u0648\u0632\u06cc\u200c\u0647\u0627 \u0648 \u0633\u0648\u0646\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u062d\u0642\u06cc\u0642\u062a\u060c \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0631\u0627 \u062f\u0648 \u0628\u0631\u0627\u0628\u0631 \u06a9\u0646\u062f. \u0646\u0634\u0633\u062a\u0646 \u062f\u0631 \u0622\u0628 \u06af\u0631\u0645 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0631\u062c\u0647 \u062d\u0631\u0627\u0631\u062a \u0628\u062f\u0646 \u062e\u0637\u0631 \u0646\u0642\u0635 \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13776\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"728\" height=\"410\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/5-1.jpg\" alt=\"\u0645\u062d\u06cc\u0637 \u0628\u0627 \u06af\u0631\u0645\u0627\u06cc \u0628\u0627\u0644\u0627 \u0645\u0627\u0646\u0646\u062f \u0648\u0627\u0646\u200c\u0647\u0627\u06cc \u0622\u0628\u200c\u06af\u0631\u0645\u060c \u062c\u06a9\u0648\u0632\u06cc\u200c\u0647\u0627 \u0648 \u0633\u0648\u0646\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f.\" class=\"wp-image-13776\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/5-1.jpg 728w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/5-1-300x169.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/5-1-390x220.jpg 390w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><figcaption class=\"wp-element-caption\">\u0645\u062d\u06cc\u0637 \u0628\u0627 \u06af\u0631\u0645\u0627\u06cc \u0628\u0627\u0644\u0627 \u0645\u0627\u0646\u0646\u062f \u0648\u0627\u0646\u200c\u0647\u0627\u06cc \u0622\u0628\u200c\u06af\u0631\u0645\u060c \u062c\u06a9\u0648\u0632\u06cc\u200c\u0647\u0627 \u0648 \u0633\u0648\u0646\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-13-\u062f\u0631\u06cc\u0627\u0641\u062a-\u0648\u0627\u06a9\u0633\u0646-\u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627-nbsp\">13. \u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u0627\u06a9\u0633\u0646 \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627<span class=\"Apple-converted-space\">&nbsp;<\/span><\/h3>\n\n\n\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0632\u0646\u0627\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0648\u0627\u06a9\u0633\u0646 \u0622\u0646\u0641\u0644\u0648\u0627\u0646\u0632\u0627 \u0628\u0632\u0646\u0646\u062f \u0628\u0647 \u0634\u0631\u0637\u06cc \u06a9\u0647 \u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u0637\u0628\u0642 \u06af\u0641\u062a\u0647 \u0633\u0627\u0632\u0646\u062f\u0647 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0648\u0627\u06a9\u0633\u0646 \u062d\u0627\u0648\u06cc \u0648\u06cc\u0631\u0648\u0633 \u0632\u0646\u062f\u0647 \u0646\u06cc\u0633\u062a. \u0634\u0645\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u06cc\u0646 \u0648\u0627\u06a9\u0633\u0646 \u0628\u0647 \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627 \u0645\u0628\u062a\u0644\u0627 \u0646\u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f. \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u0642\u06cc\u0647 \u0627\u0641\u0631\u0627\u062f \u0647\u0645 \u0633\u0646 \u0648 \u0633\u0627\u0644 \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0648\u0627\u06a9\u0633\u0646 \u0627\u0632 \u0634\u0645\u0627 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13778\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"300\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0188.jpg\" alt=\"\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0632\u0646\u0627\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0648\u0627\u06a9\u0633\u0646 \u0622\u0646\u0641\u0644\u0648\u0627\u0646\u0632\u0627 \u0628\u0632\u0646\u0646\u062f \u0628\u0647 \u0634\u0631\u0637\u06cc \u06a9\u0647 \u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u0637\u0628\u0642 \u06af\u0641\u062a\u0647 \u0633\u0627\u0632\u0646\u062f\u0647 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.\" class=\"wp-image-13778\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0188.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0188-300x125.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0632\u0646\u0627\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0648\u0627\u06a9\u0633\u0646 \u0622\u0646\u0641\u0644\u0648\u0627\u0646\u0632\u0627 \u0628\u0632\u0646\u0646\u062f \u0628\u0647 \u0634\u0631\u0637\u06cc \u06a9\u0647 \u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u0637\u0628\u0642 \u06af\u0641\u062a\u0647 \u0633\u0627\u0632\u0646\u062f\u0647 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-14-\u0645\u062d\u062f\u0648\u062f-\u06a9\u0631\u062f\u0646-\u0645\u0635\u0631\u0641-\u06a9\u0627\u0641\u0626\u06cc\u0646-nbsp\">14. \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646<span class=\"Apple-converted-space\">&nbsp;<\/span><\/h3>\n\n\n\n<p>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062c\u0641\u062a \u0639\u0628\u0648\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0641\u0639\u0644\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062e\u06cc\u0627\u0644 \u0631\u0627\u062d\u062a \u0647\u0631 \u0631\u0648\u0632 \u06cc\u06a9 \u0627\u0644\u06cc \u062f\u0648 \u0641\u0646\u062c\u0627\u0646 \u0642\u0647\u0648\u0647 \u0628\u062e\u0648\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u062e\u0648\u0631\u062f\u0646 \u0641\u0646\u062c\u0627\u0646 \u0633\u0648\u0645 \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13777\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0189.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f.\" class=\"wp-image-13777\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0189.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0189-300x225.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure><\/div>\n\n\n<p><span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-15-\u0627\u0636\u0627\u0641\u0647-\u0648\u0632\u0646-\u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647\">15. \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647<\/h3>\n\n\n\n<p>\u062a\u0648\u0635\u06cc\u0647 \u00ab\u0628\u0631\u0627\u06cc \u062f\u0648 \u0646\u0641\u0631 \u0628\u062e\u0648\u0631\u06cc\u062f\u00bb \u0628\u0647 \u0645\u0627\u062f\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0627\u06cc\u0646 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0686\u0642\u062f\u0631 \u062f\u0644\u062a\u0627\u0646 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u062f \u0628\u062e\u0648\u0631\u06cc\u062f. \u0628\u0644\u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u0646\u0648\u0639 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u063a\u0630\u0627\u06cc \u0645\u0635\u0631\u0641\u06cc \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n\n\n\n<p>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0641\u0627\u06cc\u062f\u0647\u060c \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0636\u0631\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0637\u0648\u0644 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062a\u0646\u0647\u0627 \u0628\u0647 \u0645\u0635\u0631\u0641 100 \u06a9\u0627\u0644\u0631\u06cc \u0627\u0636\u0627\u0641\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u062e\u0648\u062f \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0633\u0648\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0627\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u0627 300 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631 \u0631\u0648\u0632 \u0627\u0633\u062a. \u062f\u0631\u0628\u0627\u0631\u0647 <a href=\"https:\/\/www.darmankade.com\/blog\/pregnancy-diet\/\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a> \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<p><strong><span style=\"color: #de1616;\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631 :<\/span><\/strong> <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/dietitians-nutritionist\/\">\u0644\u06cc\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/a><\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13779\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"700\" height=\"415\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/6.jpg\" alt=\"\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0641\u0627\u06cc\u062f\u0647\u060c \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0636\u0631\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.\" class=\"wp-image-13779\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/6.jpg 700w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/6-300x178.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0641\u0627\u06cc\u062f\u0647\u060c \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0636\u0631\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-16-\u062c\u0639\u0628\u0647-\u0628\u0633\u062a\u0631-\u06af\u0631\u0628\u0647-\u0631\u0627-\u062a\u0645\u06cc\u0632-\u0646\u06a9\u0646\u06cc\u062f\">16. \u062c\u0639\u0628\u0647 \u0628\u0633\u062a\u0631 \u06af\u0631\u0628\u0647 \u0631\u0627 \u062a\u0645\u06cc\u0632 \u0646\u06a9\u0646\u06cc\u062f<\/h3>\n\n\n\n<p>\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u067e\u0633 \u0627\u0632 \u0646\u0648\u0627\u0632\u0634 \u062f\u0648\u0633\u062a \u067e\u0634\u0645\u0627\u0644\u0648\u06cc \u062e\u0648\u062f \u062f\u0633\u062a\u062a\u0627\u0646 \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f\u060c \u0627\u0645\u0627 \u062c\u0639\u0628\u0647 \u0628\u0633\u062a\u0631 \u06af\u0631\u0628\u0647 \u0631\u0627 \u062a\u0645\u06cc\u0632 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p>\u0645\u062f\u0641\u0648\u0639 \u06af\u0631\u0628\u0647 \u062d\u0627\u0648\u06cc \u0645\u06cc\u0644\u06cc\u0648\u0646\u200c\u0647\u0627 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0648 \u0627\u0646\u06af\u0644 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0627\u062f\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a \u0622\u0644\u0648\u062f\u06af\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0627 \u0638\u0647\u0648\u0631 \u0639\u0648\u0627\u0631\u0636 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0639\u0644\u0627\u0626\u0645\u06cc \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u06cc\u0627 \u0645\u0631\u062f\u0647\u200c\u0632\u0627\u06cc\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0639\u0648\u0627\u0631\u0636 \u0622\u0644\u0648\u062f\u06af\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0627\u0633\u062a. \u0646\u0648\u0632\u0627\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0646\u06af\u0644 \u0645\u0628\u062a\u0644\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u062f\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u062a\u0634\u0646\u062c \u0648 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u0630\u0647\u0646\u06cc \u0631\u0648\u0628\u0631\u0648 \u0634\u0648\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-13780\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"500\" height=\"330\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/7.jpg\" alt=\"\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u067e\u0633 \u0627\u0632 \u0646\u0648\u0627\u0632\u0634 \u062f\u0648\u0633\u062a \u067e\u0634\u0645\u0627\u0644\u0648\u06cc \u062e\u0648\u062f \u062f\u0633\u062a\u062a\u0627\u0646 \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f\" class=\"wp-image-13780\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/7.jpg 500w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/7-300x198.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u067e\u0633 \u0627\u0632 \u0646\u0648\u0627\u0632\u0634 \u062f\u0648\u0633\u062a \u067e\u0634\u0645\u0627\u0644\u0648\u06cc \u062e\u0648\u062f \u062f\u0633\u062a\u062a\u0627\u0646 \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-17-\u0645\u0631\u0627\u062c\u0639\u0647-\u0628\u0647-\u062f\u0646\u062f\u0627\u0646\u067e\u0632\u0634\u06a9\">17. \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u0646\u062f\u0627\u0646\u067e\u0632\u0634\u06a9<\/h3>\n\n\n\n<p>\u062f\u0647\u200c\u0647\u0627 \u0633\u0627\u0644 \u0628\u0627\u0648\u0631 \u0628\u0631 \u0627\u06cc\u0646 \u0628\u0648\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0645\u0637\u0628 \u062f\u0646\u062f\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0631\u062f\u060c \u0632\u06cc\u0631\u0627 \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u0634\u062f \u067e\u0627\u06a9 \u0634\u062f\u0646 \u062f\u0647\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u06af\u0633\u062a\u0631\u0634 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0648 \u0627\u06cc\u062c\u0627\u062f \u0639\u0641\u0648\u0646\u062a \u0634\u0648\u062f. \u062d\u0627\u0644\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u0648\u0627\u0642\u0639\u06cc\u062a \u0686\u06cc\u0632 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<aside id=\"custom_html-74\" class=\"widget_text widget widget_custom_html amr_widget\"><div class=\"textwidget custom-html-widget\"><div class=\"POST-CTA-BOX\">\r\n<img decoding=\"async\" class=\"top-img-box\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/themes\/darmankade\/assets\/img\/logo-footer.svg\" alt=\"\">\r\n<div>\r\n<div>\r\n\u0645\u0634\u0627\u0648\u0631\u06c0 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0627 \u062f\u06a9\u062a\u0631 \u0645\u0627\u0645\u0627\u06cc\u06cc \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0631\u0627 \u0631\u0632\u0631\u0648 \u06a9\u0646\u06cc\u062f<\/div>\r\n<span>\u0628\u0647 \u0635\u0641\u062d\u0647 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\u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0645\u0639\u0645\u0648\u0644 \u0628\u0647\u062f\u0627\u0634\u062a \u062f\u0647\u0627\u0646 \u0648 \u062f\u0646\u062f\u0627\u0646 \u0631\u0627 \u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.\" class=\"wp-image-13781\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0192.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2020\/10\/rsz_img_0192-300x120.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0645\u0639\u0645\u0648\u0644 \u0628\u0647\u062f\u0627\u0634\u062a \u062f\u0647\u0627\u0646 \u0648 \u062f\u0646\u062f\u0627\u0646 \u0631\u0627 \u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h5 class=\"wp-block-heading\" id=\"h-\u0633\u062e\u0646-\u0646\u0647\u0627\u06cc\u06cc\">\u0633\u062e\u0646 \u0646\u0647\u0627\u06cc\u06cc<\/h5>\n\n\n\n<p>\u0628\u0627 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0628\u0627\u06cc\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0622\u0634\u0646\u0627 \u0634\u062f\u06cc\u062f. \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631 \u0627\u0632 \u0627\u0628\u0647\u0627\u0645 \u0633\u0648\u0627\u0644 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0633\u0648\u0627\u0644\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0627\u06cc\u062c\u0627\u062f \u0634\u062f\u0647 \u0627\u0633\u062a. \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 <a href=\"https:\/\/www.darmankade.com\/blog\/pregnancy-important-questions\/\">138 \u0633\u0648\u0627\u0644 \u0631\u0627\u06cc\u062c \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a> \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0646\u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0647\u0645\u06cc\u0646 \u0631\u0627\u0633\u062a\u0627\u060c \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0647\u0631\u06af\u0648\u0646\u0647 \u0627\u0628\u0647\u0627\u0645 \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0632\u0646\u0627\u0646 \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646\u060c \u06cc\u0627 \u06a9\u0633\u0628 \u0622\u06af\u0627\u0647\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0648\u0627\u0631\u062f \u06af\u0641\u062a\u0647 \u0634\u062f\u0647 \u062f\u0648\u0631\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0633\u0627\u06cc\u062a <strong>\u062f\u0631\u0645\u0627\u0646\u06a9\u062f\u0647<\/strong> \u0628\u0647 \u0635\u0648\u0631\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062a\u0627\u0644\u0627\u0631\u0647\u0627\u06cc-\u06af\u0641\u062a-\u0648\u06af\u0648-\u0645\u0631\u062a\u0628\u0637-\u0628\u0627-\u0627\u06cc\u0646-\u0645\u0642\u0627\u0644\u0647\">\u062a\u0627\u0644\u0627\u0631\u0647\u0627\u06cc \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.darmankade.com\/forum\/question\/pregnancy-according-islam\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0627\u0633\u0644\u0627\u0645 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.healthline.com\/health\/pregnancy\/dos-and-donts#se-yy-dentist\">Healthline<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062d\u06cc\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0648 \u062a\u0648\u0644\u062f \u0641\u0631\u0632\u0646\u062f \u062f\u0644\u0628\u0646\u062f\u062a\u0627\u0646 \u0634\u0645\u0627 \u0645\u0633\u0626\u0648\u0644 \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637\u06cc \u0627\u0645\u0646 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0633\u0627\u0644\u0645 \u0627\u0648 \u0647\u0633\u062a\u06cc\u062f.&nbsp;\u0644\u06cc\u0633\u062a\u06cc \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062f\u0631\u0645\u0627\u0646\u06a9\u062f\u0647 \u0622\u0645\u062f\u0647 \u06a9\u0647 \u0646\u06a9\u0627\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0628\u0627\u06cc\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0622\u0646 \u0647\u0627 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.&nbsp; \u0646\u06a9\u0627\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc 1. \u0645\u0635\u0631\u0641 \u0645\u0648\u0644\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646&nbsp; \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 &hellip;<\/p>\n","protected":false},"author":41,"featured_media":13883,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113,112],"tags":[],"class_list":["post-13761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy","category-mother-and-child"],"_links":{"self":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/13761"}],"collection":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/comments?post=13761"}],"version-history":[{"count":2,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/13761\/revisions"}],"predecessor-version":[{"id":113701,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/13761\/revisions\/113701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/media\/13883"}],"wp:attachment":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/media?parent=13761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/categories?post=13761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/tags?post=13761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}