{"id":20206,"date":"2021-02-22T10:00:36","date_gmt":"2021-02-22T06:30:36","guid":{"rendered":"https:\/\/www.darmankade.com\/blog\/?p=20206"},"modified":"2025-08-17T09:43:04","modified_gmt":"2025-08-17T06:13:04","slug":"postpartum-bloating","status":"publish","type":"post","link":"https:\/\/www.darmankade.com\/blog\/postpartum-bloating\/","title":{"rendered":"\u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0648 \u0631\u0627\u0647\u200c \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0646\u0641\u062e"},"content":{"rendered":"<div id=\"darma-412457004\" class=\"darma-before-content_19\"><a class=\"DKAD_BLOG_ADS\" id=\"DKAD_BLOG_INLINE_ALL\" href=\"https:\/\/cafebazaar.ir\/app\/com.darmankade.userapp\" rel=\"nofollow noreferrer noopener sponsored\" target=\"_blank\">\r\n  <picture loading=\"lazy\" class=\"no-lazyload\" style=\"display: inline-block\">\r\n    <source\r\n      type=\"image\/webp\"\r\n      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href=\"https:\/\/www.darmankade.com\/blog\/natural-childbirth\/\">\u0632\u0627\u06cc\u0645\u0627\u0646<\/a> \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u067e\u0634\u062a \u0633\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f. \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0644\u0632\u0648\u0645\u0627 \u0628\u0639\u062f \u0627\u0632 \u062a\u0648\u0644\u062f \u0646\u0648\u0632\u0627\u062f \u0628\u0631\u0637\u0631\u0641 \u0646\u0645\u06cc \u0634\u0648\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648\u0627\u0698\u0646\u060c \u0628\u0632\u0631\u06af \u0634\u062f\u0646 \u067e\u0633\u062a\u0627\u0646 \u0647\u0627 \u0648 \u062a\u0639\u0631\u06cc\u0642 \u0634\u0628\u0627\u0646\u0647\u060c \u062f\u0686\u0627\u0631 \u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u062f\u0631\u062f\u0646\u0627\u06a9 \u06cc\u0627 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\u0632\u0627\u06cc\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0634\u0645\u0627 \u062a\u0646\u0647\u0627 \u06a9\u0633\u06cc \u0646\u06cc\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0686\u0627\u0631 \u0646\u0641\u062e \u0634\u062f\u0647 \u0627\u06cc\u062f. \u0634\u0627\u06cc\u062f \u062f\u0631 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0646\u06cc\u0627\u0645\u062f\u0647 \u0628\u0627\u0634\u062f \u0627\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u06af\u0632\u0627\u0631\u0634 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u062d\u062f \u0637\u0628\u06cc\u0639\u06cc \u062f\u0686\u0627\u0631 \u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u0634\u062f\u0647 \u0627\u0646\u062f.<\/p>\n\n\n\n<p>\u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0639\u0644\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0622\u0646 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/mark><a href=\"https:\/\/www.darmankade.com\/blog\/cause-low-wind-women\/\">\u0639\u0644\u062a \u0628\u0627\u062f \u0634\u06a9\u0645 \u0632\u06cc\u0627\u062f \u062f\u0631 \u0632\u0646\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0622\u0633\u06cc\u0628-\u062f\u06cc\u062f\u0646-\u06a9\u0641-\u0644\u06af\u0646\">\u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0646 \u06a9\u0641 \u0644\u06af\u0646<\/h3>\n\n\n\n<p>\u06a9\u0641 \u0644\u06af\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0641\u0634\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u062a\u062d\u0645\u0644 \u0645\u06cc \u06a9\u0646\u062f. \u0645\u0627\u0647\u06cc\u0686\u0647 \u0628\u0627\u0644\u0627\u0628\u0631\u0646\u062f\u0647 \u0645\u0642\u0639\u062f \u062d\u06cc\u0646 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0645\u0646\u0628\u0633\u0637 \u0648 \u06cc\u0627 \u062d\u062a\u06cc \u067e\u0627\u0631\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0622\u0633\u06cc\u0628\u060c \u0628\u06cc \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0645\u0642\u0639\u062f \u0631\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0631\u062f. \u062a\u0642\u0631\u06cc\u0628\u0627 \u0646\u0635\u0641 \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0647\u0646\u06af\u0627\u0645 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0622\u0633\u06cc\u0628 \u0645\u06cc \u0628\u06cc\u0646\u0646\u062f\u060c \u062f\u0686\u0627\u0631 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u0639\u0627\u062f\u062a \u0645\u0632\u0627\u062c\u06cc \u062e\u0648\u0627\u0647\u0646\u062f \u0634\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u062d\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632 \u0641\u0648\u0631\u06cc \u0628\u0647 \u062a\u062e\u0644\u06cc\u0647 \u0631\u0648\u062f\u0647 (\u0628\u0647 \u0645\u062d\u0636 \u0627\u06cc\u0646 \u06a9\u0647 \u0627\u062d\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0639\u0645\u0644 \u062a\u062e\u0644\u06cc\u0647 \u062f\u0631 \u0641\u0631\u062f \u0634\u06a9\u0644 \u0645\u06cc \u06af\u06cc\u0631\u062f\u060c \u0628\u0627\u06cc\u062f \u0622\u0646 \u0631\u0627 \u062f\u0641\u0639 \u06a9\u0646\u062f)<\/li>\n\n\n\n<li>\u0628\u06cc \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0645\u0642\u0639\u062f<\/li>\n\n\n\n<li>\u06a9\u0646\u062a\u0631\u0644 \u0646\u062f\u0627\u0634\u062a\u0646 \u0631\u0648\u06cc \u0628\u0627\u062f \u0645\u0639\u062f\u0647<\/li>\n\n\n\n<li>\u06a9\u0646\u062a\u0631\u0644 \u0646\u062f\u0627\u0634\u062a\u0646 \u0631\u0648\u06cc <a href=\"https:\/\/www.darmankade.com\/blog\/diarrhea\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0633\u0647\u0627\u0644<\/a>\u060c \u0645\u062e\u0627\u0637 \u06cc\u0627 \u0645\u062f\u0641\u0648\u0639<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645\u060c \u0645\u062e\u0635\u0648\u0635\u0627 \u0646\u0641\u062e\u060c \u0637\u06cc \u0686\u0646\u062f \u0645\u0627\u0647 \u0627\u0648\u0644 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\u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0632\u0646\u0627\u0646 \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646<\/div>\r\n\t\t<div class=\"icta_txt_descr\"><\/div>\r\n\t<\/div>\r\n\t<div class=\"icta_btn\">\r\n\t\t<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.darmankade.com\/b\/Tehran\/obstetrician-gynecologist\/\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a<\/a>\r\n\t<\/div>\r\n<\/div><\/div><\/aside>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06cc\u0628\u0648\u0633\u062a\">\u06cc\u0628\u0648\u0633\u062a<\/h3>\n\n\n\n<p>\u0622\u06cc\u0627 \u062f\u0644 \u067e\u06cc\u0686\u0647 \u062f\u0627\u0631\u06cc\u062f\u061f \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u062a\u0627\u062b\u06cc\u0631 <a href=\"https:\/\/www.darmankade.com\/blog\/constipation\/\" target=\"_blank\" rel=\"noopener\">\u06cc\u0628\u0648\u0633\u062a<\/a> \u0627\u0633\u062a. \u0686\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0637\u0628\u06cc\u0639\u06cc \u0632\u0627\u06cc\u0645\u0627\u0646 \u06a9\u0646\u06cc\u062f \u0686\u0647 \u0633\u0632\u0627\u0631\u06cc\u0646\u060c \u06a9\u0646\u062f \u0634\u062f\u0646 \u062d\u0631\u06a9\u062a \u0631\u0648\u062f\u0647 \u0628\u0647 \u0645\u062f\u062a \u0686\u0646\u062f \u0631\u0648\u0632 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a. \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06cc\u0628\u0648\u0633\u062a \u0628\u06cc\u0634\u062a\u0631 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark><\/strong> <a href=\"https:\/\/www.darmankade.com\/blog\/constipation-after-childbirth\/\">\u06cc\u0628\u0648\u0633\u062a \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u06a9\u0634\u0647\u061f<\/a><\/p>\n\n\n\n<p>\u0627\u0632 \u062c\u0645\u0644\u0647 \u0639\u0644\u0627\u0626\u0645 \u06cc\u0628\u0648\u0633\u062a \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u0641\u0639 \u0646\u0627\u0645\u0646\u0638\u0645<\/li>\n\n\n\n<li>\u0633\u0641\u062a \u0628\u0648\u062f\u0646 \u0645\u062f\u0641\u0648\u0639<\/li>\n\n\n\n<li>\u0646\u0641\u062e<\/li>\n\n\n\n<li>\u062f\u0644 \u062f\u0631\u062f<\/li>\n\n\n\n<li>\u0632\u0648\u0631 \u0648 \u0641\u0634\u0627\u0631 \u0647\u0646\u06af\u0627\u0645 \u062a\u062e\u0644\u06cc\u0647<\/li>\n\n\n\n<li>\u0627\u062d\u0633\u0627\u0633 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0631\u0648\u062f\u0647 \u06a9\u0627\u0645\u0644\u0627 \u062a\u062e\u0644\u06cc\u0647 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u06af\u0631 \u0639\u0645\u0644 <a href=\"https:\/\/www.darmankade.com\/blog\/caesarean-section\/\" target=\"_blank\" rel=\"noopener\">\u0633\u0632\u0627\u0631\u06cc\u0646<\/a> \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u067e\u0632\u0634\u06a9 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc \u06a9\u0646\u062f. \u0622\u0647\u0646 \u0647\u0645 \u062f\u0631 \u0628\u0631\u0648\u0632 \u06cc\u0628\u0648\u0633\u062a \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u06cc\u0628\u0648\u0633\u062a \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06f3 \u06cc\u0627 \u06f4 \u0631\u0648\u0632 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0627\u06cc\u062f \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0628\u0639\u0636\u06cc \u0627\u0632 \u0645\u0633\u06a9\u0646 \u0647\u0627 \u0646\u06cc\u0632 \u0627\u062d\u062a\u0645\u0627\u0644 \u06cc\u0628\u0648\u0633\u062a \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc \u0628\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627\u0647\u0645 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f: <a href=\"https:\/\/www.darmankade.com\/blog\/hernia-after-c-section\/\" target=\"_blank\" rel=\"noopener noreferrer\"> \u0639\u0644\u0627\u0626\u0645 \u0641\u062a\u0642 \u0628\u0639\u062f \u0627\u0632 \u0633\u0632\u0627\u0631\u06cc\u0646 \u0686\u06cc\u0633\u062a \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0648-\u0633\u0628\u06a9-\u0632\u0646\u062f\u06af\u06cc\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/h3>\n\n\n\n<p>\u0627\u06af\u0631 \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u0628\u0632\u0631\u06af \u0634\u062f\u0647\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0639\u0644\u062a \u062a\u062f\u0627\u0648\u0645 \u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0645\u06cc \u06af\u0631\u062f\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0645\u06cc\u0632\u0627\u0646 \u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc \u0628\u0631\u0646\u062f. \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f \u0628\u0628\u06cc\u0646\u06cc\u062f \u0622\u06cc\u0627 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0641\u0627\u062e \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f \u06cc\u0627 \u062e\u06cc\u0631:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0648\u0628\u06cc\u0627<\/li>\n\n\n\n<li>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0644\u0628\u0646\u06cc<\/li>\n\n\n\n<li>\u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 (\u0628\u0647 \u062c\u0632 \u0628\u0631\u0646\u062c)<\/li>\n\n\n\n<li>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0633\u0644\u060c \u0645\u0627\u0631\u0686\u0648\u0628\u0647\u060c \u06af\u0644 \u06a9\u0644\u0645\u060c \u0628\u0631\u0648\u06a9\u0644\u06cc \u0648 \u06a9\u0644\u0645<\/li>\n\n\n\n<li>\u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0633\u06cc\u0628\u060c \u0647\u0644\u0648\u060c \u06af\u0644\u0627\u0628\u06cc \u0648 \u0622\u0644\u0648<\/li>\n\n\n\n<li>\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0646\u0648\u0634\u0627\u0628\u0647\u060c \u0622\u0628 \u06af\u0627\u0632\u062f\u0627\u0631 \u0648 \u0622\u0628\u062c\u0648<\/li>\n\n\n\n<li>\u0622\u0628 \u0646\u0628\u0627\u062a\u060c \u0645\u062e\u0635\u0648\u0635\u0627 \u0622\u0628 \u0646\u0628\u0627\u062a \u062d\u0627\u0648\u06cc \u0633\u0648\u0631\u0628\u06cc\u062a\u0648\u0644<\/li>\n\n\n\n<li>\u067e\u06cc\u0627\u0632<\/li>\n\n\n\n<li>\u0622\u062f\u0627\u0645\u0633<\/li>\n\n\n\n<li>\u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0631\u06cc \u0634\u062f\u0647\u060c \u0645\u062e\u0635\u0648\u0635\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0641\u0631\u0648\u06a9\u062a\u0648\u0632 \u0648 \u0644\u0627\u06a9\u062a\u0648\u0632<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0648\u0642 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0634\u06a9\u0644 \u062f\u06cc\u06af\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u067e\u0633 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f. \u0645\u062b\u0644\u0627\u060c \u0627\u06af\u0631 \u0644\u0628\u0646\u06cc\u0627\u062a \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0646\u0641\u062e \u062f\u0631 \u0634\u0645\u0627 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0628\u0647 \u0644\u0627\u06a9\u062a\u0648\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u06cc\u062f.<\/p>\n\n\n\n<p>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0641\u0627\u062e \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0631\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc \u062f\u0647\u0646\u062f \u067e\u0633 \u0642\u0628\u0644 \u0627\u0632 \u062d\u0630\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark><\/strong><a href=\"https:\/\/www.darmankade.com\/blog\/pb-causes-intestinal-gas\/\">\u0628\u0627\u062f \u0634\u06a9\u0645 \u0627\u0632 \u0686\u06cc\u0633\u062a\u061f<\/a><\/p>\n\n\n<div class=\"wp-block-image wp-image-20210 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2021\/02\/Postpartum-bloating.jpg\" alt=\"\u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646\" class=\"wp-image-20210\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2021\/02\/Postpartum-bloating.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2021\/02\/Postpartum-bloating-300x169.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2021\/02\/Postpartum-bloating-390x220.jpg 390w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0646 \u0644\u06af\u0646\u060c \u06cc\u0628\u0648\u0633\u062a \u0648 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0627\u06cc\u062c\u0627\u062f \u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0627\u0633\u062a.<\/figcaption><\/figure><\/div>\n\n<aside id=\"custom_html-93\" class=\"widget_text widget widget_custom_html amr_widget\"><div class=\"textwidget custom-html-widget\"><div class=\"icta\">\r\n\t<div class=\"icta_img\">\r\n\t\t<img decoding=\"async\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2023\/09\/cta-3.png\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631 \u062a\u062e\u0635\u0635\">\r\n\t<\/div>\r\n\t<div class=\"icta_txt\">\r\n\t\t<div class=\"icta_txt_title\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 <\/div>\r\n\t\t<div class=\"icta_txt_descr\"><\/div>\r\n\t<\/div>\r\n\t<div class=\"icta_btn\">\r\n\t\t<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.darmankade.com\/c\/dietitians-nutritionist\/\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0648\u0628\u062a<\/a>\r\n\t<\/div>\r\n<\/div><\/div><\/aside>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u0626\u0645-\u063a\u06cc\u0631-\u0639\u0627\u062f\u06cc-\u0646\u0641\u062e-\u0628\u0639\u062f-\u0627\u0632-\u0632\u0627\u06cc\u0645\u0627\u0646\">\u0639\u0644\u0627\u0626\u0645 \u063a\u06cc\u0631 \u0639\u0627\u062f\u06cc \u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/h3>\n\n\n\n<p>\u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062e\u062c\u0627\u0644\u062a \u0622\u0648\u0631 \u06cc\u0627 \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0627\u0633\u062a. \u0627\u06af\u0631 \u0628\u0647 \u062a\u0627\u0632\u06af\u06cc \u0632\u0627\u06cc\u0645\u0627\u0646 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f\u060c \u062f\u0631\u0635\u0648\u0631\u062a \u062f\u0644 \u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u062d\u062a\u0645\u0627 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0627\u0637\u0644\u0627\u0639 \u062f\u0647\u06cc\u062f. \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0646\u0627\u062f\u0631\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u0639\u0641\u0648\u0646\u062a \u0631\u062d\u0645 \u0631\u0627 \u0628\u0627 \u062f\u0631\u062f \u0646\u0641\u062e \u0627\u0634\u062a\u0628\u0627\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n\n\n\n<p>\u0627\u0632 \u062c\u0645\u0644\u0647 \u0639\u0644\u0627\u0626\u0645 \u0639\u0641\u0648\u0646\u062a \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u06a9\u0647 \u0645\u062f\u0627\u0645 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0645\u06cc \u0634\u0648\u062f<\/li>\n\n\n\n<li>\u062a\u0631\u0634\u062d \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u0648\u0627\u0698\u0646<\/li>\n\n\n\n<li>\u062a\u0628 \u0628\u0627\u0644\u0627\u06cc 38 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f<\/li>\n\n\n\n<li>\u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0632\u06cc\u0631 \u0634\u06a9\u0645<\/li>\n\n\n\n<li>\u062d\u0627\u0644\u062a <a href=\"https:\/\/www.darmankade.com\/blog\/vomiting\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0647\u0648\u0639<\/a> \u06cc\u0627 \u0627\u0633\u062a\u0641\u0631\u0627\u063a<\/li>\n<\/ul>\n\n\n\n<p>\u062f\u0631 \u063a\u06cc\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a\u060c \u0627\u06af\u0631 \u06cc\u0628\u0648\u0633\u062a \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06f3 \u06cc\u0627 \u06f4 \u0631\u0648\u0632 \u0637\u0648\u0644 \u06a9\u0634\u06cc\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0627\u06af\u0631 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0645\u0642\u0639\u062f \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0639\u0627\u06cc\u0646\u0647 \u0634\u0648\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0631\u062f \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.darmankade.com\/blog\/food-allergy-sensitivity-difference\/\" target=\"_blank\" rel=\"noopener\">\u062d\u0633\u0627\u0633\u06cc\u062a \u063a\u0630\u0627\u06cc\u06cc<\/a><\/li>\n\n\n\n<li>\u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0644\u0627\u06a9\u062a\u0648\u0632<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u0644\u06cc\u0627\u06a9<\/li>\n\n\n\n<li>\u0633\u0627\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0646\u0641\u062e \u0645\u06cc \u0634\u0648\u062f<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u06af\u0631 \u0646\u06af\u0631\u0627\u0646\u06cc \u06cc\u0627 \u0645\u0634\u06a9\u0644 \u062f\u06cc\u06af\u0631\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u0645\u0648\u0636\u0648\u0639 \u062e\u0648\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0648\u06cc\u0632\u06cc\u062a \u0628\u0639\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0622\u0646 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627\u0647\u0645 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f: <a href=\"https:\/\/www.darmankade.com\/blog\/postpartum-swelling\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u06f7 \u0631\u0648\u0634 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648\u0631\u0645 \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0631\u0627\u0647-\u0647\u0627\u06cc-\u062f\u0631\u0645\u0627\u0646-\u0646\u0641\u062e-\u0628\u0639\u062f-\u0627\u0632-\u0632\u0627\u06cc\u0645\u0627\u0646\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u0628\u0639\u062f \u0627\u0632 \u0686\u0646\u062f \u0645\u0627\u0647 \u0627\u0648\u0644 \u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u0628\u0631\u0637\u0631\u0641 \u0646\u0634\u0648\u062f \u06cc\u0627 \u062a\u0634\u062f\u06cc\u062f \u0634\u0648\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062f\u0631\u0645\u0648\u0631\u062f \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f. \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0639\u0644\u062a \u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u06cc\u0628\u0648\u0633\u062a \u0628\u0647 \u0634\u0645\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u062f\u0647\u062f \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u062a\u063a\u06cc\u06cc\u0631 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0627\u0632 \u0645\u0633\u0647\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0648 \u062a\u0627 \u0633\u0647 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u06a9\u0648\u0644\u0627\u06a9 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u062f\u0648\u0646 \u0646\u0633\u062e\u0647 \u0642\u0627\u0628\u0644 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0645\u0642\u0639\u062f \u0628\u0627 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u067e\u0632\u0634\u06a9 \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u06a9\u0641 \u0644\u06af\u0646 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0632\u0634\u06a9 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/physiotherapist\/\">\u0645\u062a\u062e\u0635\u0635 \u0641\u06cc\u0632\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc<\/a> \u0627\u0631\u062c\u0627\u0639 \u062f\u0647\u062f \u062a\u0627 \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u0646\u062a\u0631\u0644 \u0631\u0627\u0628\u0647 \u0634\u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark> <a href=\"https:\/\/www.darmankade.com\/blog\/types-of-childbirth\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u062c\u0641\u062a \u0642\u062f\u0627\u0645\u06cc<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062f\u0631\u0645\u0627\u0646-\u0647\u0627\u06cc-\u062e\u0627\u0646\u06af\u06cc\">\u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc<\/h3>\n\n\n\n<p>\u0628\u0627 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u0648 \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0627\u0631\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062f\u0631\u0645\u0627\u0646-\u06cc\u0628\u0648\u0633\u062a\">\u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a<\/h3>\n\n\n\n<p>\u0646\u0641\u062e \u0646\u0627\u0634\u06cc \u0627\u0632 \u06cc\u0628\u0648\u0633\u062a \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0627\u0633\u062a \u0627\u0645\u0627 \u0628\u0627 \u0686\u0646\u062f \u0631\u0648\u0634 \u062e\u0627\u0646\u06af\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0631\u0627 \u0628\u0647\u062a\u0631 \u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0627\u06cc\u0639\u0627\u062a\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0622\u0628\u060c \u0632\u06cc\u0627\u062f \u0628\u0646\u0648\u0634\u06cc\u062f (\u0631\u0648\u0632\u06cc \u062d\u062f\u0627\u0642\u0644 8 \u062a\u0627 10 \u0644\u06cc\u0648\u0627\u0646)<\/li>\n\n\n\n<li>\u0647\u0631 \u0635\u0628\u062d \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u06af\u0631\u0645\u060c \u0645\u062b\u0644 \u0686\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u06cc\u0627 \u0622\u0628\u0644\u06cc\u0645\u0648 \u062f\u0627\u063a\u060c \u0628\u0646\u0648\u0634\u06cc\u062f.<\/li>\n\n\n\n<li>\u062a\u0627 \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0647 \u0633\u062e\u062a \u0627\u0633\u062a\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0648\u0642\u062a\u06cc \u0628\u0686\u0647 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647\u060c \u0634\u0645\u0627 \u0647\u0645 \u0628\u062e\u0648\u0627\u0628\u06cc\u062f.<\/li>\n\n\n\n<li>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631. \u0627\u0632\u062c\u0645\u0644\u0647 \u0633\u0628\u0648\u0633\u060c \u0645\u06cc\u0648\u0647\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644.<\/li>\n\n\n\n<li>\u0622\u0644\u0648 \u0628\u062e\u0648\u0631\u06cc\u062f \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0645\u0644\u06cc\u0646 \u0622\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0645\u062a\u0639\u0627\u062f\u0644 \u0627\u0633\u062a.<\/li>\n\n\n\n<li>\u0627\u06af\u0631 \u0633\u0627\u06cc\u0631 \u0631\u0648\u0634 \u0647\u0627 \u062c\u0648\u0627\u0628 \u0646\u0645\u06cc \u062f\u0647\u062f\u060c \u0627\u0632 \u0645\u0644\u06cc\u0646 \u06cc\u0627 \u0645\u0633\u0647\u0644 \u0647\u0627\u06cc \u062e\u0641\u06cc\u0641 (\u0645\u062b\u0644 \u06a9\u0648\u0644\u0627\u06a9) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark> <a href=\"https:\/\/www.darmankade.com\/blog\/best-tea-for-bloating\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u0641\u062e \u0634\u06a9\u0645<\/a><\/p>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0628\u0639\u062f \u0627\u0632 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\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0633\u0647\u0644\u060c \u062a\u0627\u062b\u06cc\u0631 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0631\u0648\u06cc \u0634\u06a9\u0645\u062a\u0627\u0646 \u06a9\u06cc\u0633\u0647 \u0622\u0628 \u06af\u0631\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark> <a href=\"https:\/\/www.darmankade.com\/blog\/care-after-cesarean\/\">\u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0628\u0639\u062f \u0627\u0632 \u0633\u0632\u0627\u0631\u06cc\u0646<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062a\u063a\u06cc\u06cc\u0631-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc\">\u062a\u063a\u06cc\u06cc\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/h3>\n\n\n\n<p>\u0622\u06cc\u0627 \u0641\u06a9\u0631 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0639\u0644\u062a \u0646\u0641\u062e \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc \u06a9\u0646\u06cc\u062f\u061f \u0622\u0632\u0645\u0648\u0646 \u0648 \u062e\u0637\u0627 \u06a9\u0646\u06cc\u062f. \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0635\u0631\u0641\u06cc \u062e\u0648\u062f \u0631\u0627 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f \u06a9\u062f\u0627\u0645 \u063a\u0630\u0627\u0647\u0627 \u0628\u0627\u062f \u0645\u0639\u062f\u0647 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06cc\u0627 \u06a9\u0645\u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0645\u062a\u0648\u062c\u0647 \u0627\u0644\u06af\u0648\u06cc \u062e\u0627\u0635 \u0634\u062f\u06cc\u062f\u060c \u06cc\u0627 \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0628\u067e\u0631\u0647\u06cc\u0632\u06cc\u062f \u06cc\u0627 \u062f\u0631\u0645\u0648\u0631\u062f \u062d\u0633\u0627\u0633\u06cc\u062a \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image wp-image-20209 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2021\/02\/Stomachache-after-c-section.jpg\" alt=\"\u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646\" class=\"wp-image-20209\" srcset=\"https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2021\/02\/Stomachache-after-c-section.jpg 720w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2021\/02\/Stomachache-after-c-section-300x169.jpg 300w, https:\/\/www.darmankade.com\/blog\/wp-content\/uploads\/2021\/02\/Stomachache-after-c-section-390x220.jpg 390w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">\u062a\u063a\u06cc\u06cc\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u060c \u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u0648 \u0627\u0646\u062c\u0627\u0645 \u0648\u0631\u0632\u0634 \u06a9\u06af\u0644 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0648\u0631\u0632\u0634-\u0647\u0627\u06cc-\u0645\u062e\u0635\u0648\u0635-\u0628\u06cc-\u0627\u062e\u062a\u06cc\u0627\u0631\u06cc-\u0645\u0642\u0639\u062f\">\u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u06cc \u0627\u062e\u062a\u06cc\u0627\u0631\u06cc \u0645\u0642\u0639\u062f<\/h3>\n\n\n\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0639\u0636\u0644\u0627\u062a \u06a9\u0641 \u0644\u06af\u0646 \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0632 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u067e\u0631\u0633\u062a\u0627\u0631 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0631\u0648\u0634 \u0647\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0648\u0631\u0632\u0634 \u06a9\u06af\u0644 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u062f. \u06af\u0627\u0647\u06cc \u0628\u0647 \u0633\u062e\u062a\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646 \u0639\u0636\u0644\u0647 \u062f\u0631\u0633\u062a \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f.<\/li>\n\n\n\n<li>\u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a \u0645\u0646\u0627\u0633\u0628 \u0648 \u0631\u0627\u062d\u062a \u0628\u0627\u06cc\u0633\u062a\u06cc\u062f \u06cc\u0627 \u0628\u0646\u0634\u06cc\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0648\u0627\u0646\u0645\u0648\u062f \u06a9\u0646\u06cc\u062f \u062f\u0627\u0631\u06cc\u062f \u062c\u0644\u0648 \u062f\u0641\u0639 \u0627\u062f\u0631\u0627\u0631 \u06cc\u0627 \u0645\u062f\u0641\u0648\u0639 \u0631\u0627 \u0645\u06cc \u06af\u06cc\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0639\u0636\u0644\u0647 \u06a9\u0641 \u0644\u06af\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0631\u0627\u0646 \u06cc\u0627 \u0634\u06a9\u0645 \u0646\u06cc\u0633\u062a.<\/li>\n\n\n\n<li>\u062d\u062f\u0627\u0642\u0644 \u0633\u0647 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0647\u0631\u0628\u0627\u0631 \u0628\u0627\u06cc\u062f 12-8 \u0628\u0627\u0631 \u0645\u0627\u0647\u06cc\u0686\u0647 \u0631\u0627 \u0645\u0646\u0642\u0628\u0636 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0645\u062f\u062a 8-6 \u062b\u0627\u0646\u06cc\u0647 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/li>\n\n\n\n<li>\u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0647\u0641\u062a\u0647 \u0627\u06cc 4-3 \u0628\u0627\u0631 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/li>\n\n\n\n<li>\u0646\u062a\u06cc\u062c\u0647 \u0641\u0648\u0631\u0627 \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u0646\u06cc\u0633\u062a. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0627\u0647 \u0647\u0627 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u062a\u0627 \u0645\u062a\u0648\u062c\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0634\u0648\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0647\u0631 \u062c\u0627\u060c \u0628\u062f\u0648\u0646 \u0627\u06cc\u0646 \u06a9\u0647 \u06a9\u0633\u06cc \u0628\u0641\u0647\u0645\u062f\u060c \u0627\u06cc\u0646 \u0648\u0631\u0632\u0634 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0628\u0639\u0636\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0647\u0631\u0628\u0627\u0631 \u06a9\u0647 \u062f\u0631 \u062a\u0631\u0627\u0641\u06cc\u06a9 \u06af\u06cc\u0631 \u0645\u06cc \u06a9\u0646\u0646\u062f \u06cc\u0627 \u0647\u0631\u0628\u0627\u0631 \u06a9\u0647 \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646 \u062a\u0628\u0644\u06cc\u063a\u0627\u062a \u0645\u06cc \u062f\u0647\u062f\u060c \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u0646\u062f. \u0627\u06af\u0631 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a\u060c \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc \u06a9\u0645 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0631\u0627\u0647 \u0628\u06cc\u0641\u062a\u06cc\u062f.<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f:<\/mark><a href=\"https:\/\/www.darmankade.com\/blog\/causes-flatulence-men\/\">\u0639\u0644\u062a \u0628\u0627\u062f \u0634\u06a9\u0645 \u0632\u06cc\u0627\u062f \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0646\u062a\u06cc\u062c\u0647-\u06af\u06cc\u0631\u06cc\">\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc<\/h2>\n\n\n\n<p>\u0646\u0641\u062e \u0628\u0639\u062f \u0627\u0632 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\u0628\u0627 <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/obstetrician-gynecologist\/\">\u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0632\u0646\u0627\u0646 \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646<\/a> \u06cc\u0627 <a href=\"https:\/\/www.darmankade.com\/b\/Tehran\/gastroenterology-and-hepatology-specialist\/\">\u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u06af\u0648\u0627\u0631\u0634<\/a> \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f. \u0627\u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0639\u0644\u062a \u0648 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0631\u0648\u0634 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.healthline.com\/health\/parenting\/postpartum-gas#next-steps\" target=\"_blank\" rel=\"noopener\">healthline<\/a><\/p>\n\n\n<p>[sibwp_form id=7]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u062f\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u062d\u0627\u0645\u0644\u06af\u06cc \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u067e\u0634\u062a \u0633\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f. \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0644\u0632\u0648\u0645\u0627 \u0628\u0639\u062f \u0627\u0632 \u062a\u0648\u0644\u062f \u0646\u0648\u0632\u0627\u062f \u0628\u0631\u0637\u0631\u0641 \u0646\u0645\u06cc \u0634\u0648\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648\u0627\u0698\u0646\u060c \u0628\u0632\u0631\u06af \u0634\u062f\u0646 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&hellip;<\/p>\n","protected":false},"author":41,"featured_media":20211,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113,112],"tags":[],"class_list":["post-20206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy","category-mother-and-child"],"_links":{"self":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/20206"}],"collection":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/comments?post=20206"}],"version-history":[{"count":3,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/20206\/revisions"}],"predecessor-version":[{"id":132939,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/posts\/20206\/revisions\/132939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/media\/20211"}],"wp:attachment":[{"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/media?parent=20206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/categories?post=20206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.darmankade.com\/blog\/wp-json\/wp\/v2\/tags?post=20206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}